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Chocolate Pudding {old recipe}
Optional: To make it a bit lighter (as in milk chocolate pudding), add about 2 tablespoons of milk (almond, coconut, or other kind) and blend well.
Servings:
3
servings
Calories:
337
kcal
Ingredients
2
cups
avocado
about 2 avocados
1
cup
unsweetened cocoa powder
6
tablespoons
maple syrup
1
teaspoon
vanilla
organic raspberries and
raw cacao nibs
for garnish
US Customary
-
Metric
Instructions
Add all the ingredients in a food processor or blender and whirl until it is creamy and fully blended. Scrape the sides to get all the cocoa powder in the pudding.
Chill for 30 minutes and then eat!
Nutrition
Calories:
337
kcal
|
Carbohydrates:
52
g
|
Protein:
8
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Sodium:
17
mg
|
Potassium:
1014
mg
|
Fiber:
16
g
|
Sugar:
25
g
|
Vitamin A:
146
IU
|
Vitamin C:
10
mg
|
Calcium:
92
mg
|
Iron:
5
mg