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Deep Dish Pizza {almond & coconut flour}
This bakes really well in a 10-inch cast iron skillet but you can use a baking dish or pie dish as well.
Servings:
8
slices
Calories:
213
kcal
Equipment
Cast iron skillet or pie dish
Ingredients
1.5
cups
blanched almond flour
2
tablespoons
coconut flour
1
cup
shredded Parmesan or other cheese
⅛
teaspoon
salt
2
large
eggs
1
tablespoon
olive oil
for the dough, plus more for the skillet
US Customary
-
Metric
Instructions
Preheat your oven to 350°F (175° C, or gas mark 4).
Cover a cast iron skillet with about 1 tablespoon of olive oil, generously so that it is well-oiled on the inside.
In a bowl, combine the almond flour, coconut flour, cheese, and salt, and blend with a fork.
Add the eggs and oil to the bowl and mix with a fork or spoon until well-blended. You can start to roll the dough with your hands once it's blended.
Using your hands, spread the dough evenly across the skillet and press it up the sides about halfway up.
Bake the crust in the skillet for 12 minutes, or until the top edges turn a bit golden.
Remove the skillet from the oven and add tomato sauce, cheese, and any other pizza toppings you like.
Bake the toppings for another 10 minutes or so.
Nutrition
Calories:
213
kcal
|
Carbohydrates:
6
g
|
Protein:
11
g
|
Fat:
17
g
|
Saturated Fat:
4
g
|
Cholesterol:
58
mg
|
Sodium:
249
mg
|
Potassium:
33
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
176
IU
|
Calcium:
190
mg
|
Iron:
1
mg