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Deep Dish Pizza {almond & coconut flour}

August 3, 2020 by Erica 6 Comments


This deep dish pizza recipe uses both almond and coconut flour to build a sturdy crust with a crunch around the edges. It reminds me of a cornmeal pizza crust that I’ve had on a few occasions at an artisan pizza restaurant, way back (over 20 years) when I lived in the Boston area.

I offer some great pizza crust recipes, including this focaccia crust, as well as 2 great flatbread crusts in my Healthy Coconut Flour cookbook: One that uses both almond and coconut flour, and another that uses just coconut flour.

This recipe came by request: My older son is following SCD religiously and is craving a solid deep dish pizza he can make in his cast iron pan. If you don’t have a cast iron pan, a deep baking dish or pie dish will work as well.

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Deep Dish Pizza {almond & coconut flour}

This bakes really well in a 10-inch cast iron skillet but you can use a baking dish or pie dish as well.
Servings: 8 slices
Calories: 213kcal

Equipment

  • Cast iron skillet or pie dish

Ingredients

  • 1.5 cups blanched almond flour
  • 2 tablespoons coconut flour
  • 1 cup shredded Parmesan or other cheese
  • 1/8 teaspoon salt
  • 2 large eggs
  • 1 tablespoon olive oil for the dough, plus more for the skillet
US Customary - Metric

Instructions

  • Preheat your oven to 350°F (175° C, or gas mark 4).
  • Cover a cast iron skillet with about 1 tablespoon of olive oil, generously so that it is well-oiled on the inside.
  • In a bowl, combine the almond flour, coconut flour, cheese, and salt, and blend with a fork.
  • Add the eggs and oil to the bowl and mix with a fork or spoon until well-blended. You can start to roll the dough with your hands once it's blended.
  • Using your hands, spread the dough evenly across the skillet and press it up the sides about halfway up.
  • Bake the crust in the skillet for 12 minutes, or until the top edges turn a bit golden.
  • Remove the skillet from the oven and add tomato sauce, cheese, and any other pizza toppings you like.
  • Bake the toppings for another 10 minutes or so.

Nutrition

Calories: 213kcal | Carbohydrates: 6g | Protein: 11g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 58mg | Sodium: 249mg | Potassium: 33mg | Fiber: 3g | Sugar: 1g | Vitamin A: 176IU | Calcium: 190mg | Iron: 1mg
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Filed Under: Gluten-Free, Low Carb | Keto, Paleo, Quick & Easy, Specific Carbohydrate Diet (SCD) Tagged With: almond flour, coconut flour, Parmesan

Previous Post: « Thai Dipping Sauce & Dressing
Next Post: Refrigerator Pickles {quick & easy} »

Reader Interactions

Comments

  1. Misty Norton

    August 14, 2021 at 12:35 pm

    My cast iron is a 12 inch, do I need to change the amount of ingredients for this size?

    Reply
    • Erica

      August 14, 2021 at 1:27 pm

      Totally up to you, really. You can stay with the 8-slice recipe and just have a thinner crust, or adjust the ingredients to a 12-slice recipe. Deep dish usually has a thick crust so if that’s what you’re after, I’d increase all the ingredients. You can make it a taller crust if you use more ingredients.

      Reply
  2. Alice

    August 3, 2020 at 8:45 pm

    I am dairy free as well. Can I just leave the cheese out, do you think?

    Reply
    • Erica

      August 3, 2020 at 9:43 pm

      I don’t know if it will work but you can try. I’m also interested in a recipe that does not rely on cheese.

      Reply
  3. Lin Davis

    August 3, 2020 at 11:27 am

    Do you think this recipe would work using egg replacer & vegan cheese?

    Reply
    • Erica

      August 3, 2020 at 12:01 pm

      Yes, I think so. Normally I would say no but I think the cheese will help hold it together.

      Reply

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Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
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Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
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Everyday Keto Baking by Erica Kerwien - Comfy Belly
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

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