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5 from 4 votes

Egg & Cheese Bake

You can bake this in an 8-inch by 8-inch baking dish or similar measurements.
To make this vegetarian, you can replace the protein with sautéed mushroooms or other veggies.
I really like using goat cheese and salmon in this recipe.
Servings: 6 servings
Calories: 257kcal

Ingredients

  • 8 large eggs
  • 1 cup yogurt or any kind of soft cheese
  • 1 cup cheddar cheese or other cheese
  • 1 cup ham or salmon or other protein
  • 2 green onions, diced
  • ⅛ teaspoon salt
  • ¼ cup chopped spinach or other greens
US Customary - Metric

Instructions

  • Preheat your oven to 375 degrees F.
  • Mix all the ingredients together in a big bowl.
  • Pour the mixture into an 8 inch baking pan and bake for about 25-30 minutes, or until the top is browned.

Nutrition

Calories: 257kcal | Carbohydrates: 3g | Protein: 20g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 287mg | Sodium: 567mg | Potassium: 270mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 1391IU | Vitamin C: 1mg | Calcium: 233mg | Iron: 2mg