Frozen Apricot Yogurt
Any yogurt will work here, but whole fat or Greek taste the best.
Servings: 4 servings
Calories: 237kcal
Equipment
- High speed blender
Ingredients
- 8 ripe apricots pits removed
- ½ cup honey
- 1 teaspoon lemon juice
- 2 cups yogurt
Instructions
- Blend the ingredients in a high speed blender until smooth.
- Seal and store in the freezer for a few hours before diving in. It lasts for a month or so in the freezer.
Nutrition
Calories: 237kcal | Carbohydrates: 48g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 59mg | Potassium: 394mg | Fiber: 1g | Sugar: 47g | Vitamin A: 1470IU | Vitamin C: 8mg | Calcium: 160mg | Iron: 1mg
