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Frozen Apricot Yogurt

Jul 25, 2026 (Leave a Comment)

Apricot Frozen Yogurt

This frozen treat tastes exactly like a creamy sorbet thanks to the richness of the apricots, yogurt, and honey. It first appeared in my cookbook, Cooking for the Specific Carbohydrate Diet.

It's incredibly simple to make too. You just need a high speed blender to get it smooth. If you don't have apricots on hand you can use frozen apricots, or it works well with ripe peaches or nectarines. Make sure the fruit is ripe so it's sweet and juicy.

Any yogurt will work here, but whole fat or Greek taste the best. Enjoy!

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Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

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Recent comments

  1. Kathleen on Thumbprint Cookies {almond & coconut flour}September 28, 2026

    I have no problem using eggs or butter in this recipe, but realize I will need to reduce the amount…

  2. Erica on English Muffin {almond & coconut flour}September 28, 2026

    Hi Garrett, I haven't tried it but I think it would work.

  3. garrett on English Muffin {almond & coconut flour}September 28, 2026

    Can I use "cookie cutter" and cook on top of stove in cast iron skillet?

  4. Erica on Pumpkin Cheesecake {grain-free}September 28, 2026

    Hi Corinne! So great to hear. Love your choice of ingredients, especially the thick yogurt.

  5. Corinne Gough on Pumpkin Cheesecake {grain-free}September 27, 2026

    This is awesome! Highly recommended! I used maple syrup and avocado oil and greek yogurt :-) Thank you! Great recipe…

  6. Erica on Pumpkin Cinnamon Bun Muffins {almond & coconut flour}September 27, 2026

    Hi Joyce, my apologies! It should work now.

  7. Joyce on Pumpkin Cinnamon Bun Muffins {almond & coconut flour}September 27, 2026

    I’m confused. Says free recipe per subscription email but then for members only.

  8. Erica on Gingerbread Cookies {grain-free}September 15, 2026

    Thanks, Jahaira. That's so cool! Love that he shaped them into game characters :)

  9. Jahaira Luzzi on Gingerbread Cookies {grain-free}September 15, 2026

    My 10 year old made these and used cookie cutters to shape them into a cookie from one of his…

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