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5 from 2 votes

Juice Boost

I keep the skins on the ginger root and turmeric, but it's up to you. I do slice up the apple to remove the core and stem, but again leave the skin on the apple pieces. I have on occasion accidentally tossed the lemon into the juicer as well and it was fine but some lemon rinds do impart a slightly bitter taste so that's why I avoid it.
A warning that turmeric stains yellow so clean it up sooner than later if it lands on something you don't want to turn yellow.
Servings: 1 serving
Calories: 106kcal

Ingredients

  • 1 apple
  • ½ inch fresh turmeric root
  • ½ inch fresh ginger root
  • 2 tablespoons fresh lemon juice I add up to ¼ cup depending on how sweet the apple is; sometimes I just toss a quarter slice of lemon with rind into the juicer.
US Customary - Metric

Instructions

  • Add the turmeric, ginger, and apple slices to a juicer to extract the juice into a container.
  • Add the lemon juice to the extracted juice and enjoy!
  • Refrigerate for a few days.

Nutrition

Calories: 106kcal | Carbohydrates: 28g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 195mg | Fiber: 4g | Sugar: 20g | Vitamin A: 98IU | Vitamin C: 20mg | Calcium: 11mg | Iron: 1mg