Stir-Fried Peppers
Servings: 4 servings
Calories: 47kcal
Ingredients
- 1 red bell pepper cored and diced into bite-size pieces
- 1 yellow bell pepper cored and diced into bite-size pieces
- 1 tablespoon olive oil or other oil
Instructions
- Place a large frying pan on medium heat.
- Add the oil.
- Add the diced peppers and toss them in the oil to coat them. Stir occasionally and allow them to brown on each side until tender.
Nutrition
Calories: 47kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 2mg | Potassium: 126mg | Fiber: 1g | Sugar: 1g | Vitamin A: 991IU | Vitamin C: 93mg | Calcium: 5mg | Iron: 0.3mg
