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US Customary
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Vanilla Cupcakes {coconut flour & baking powder}
Servings:
8
cupcakes
Calories:
215
kcal
Ingredients
½
cup
coconut flour
¼
teaspoon
baking soda
¼
teaspoon
salt
½
teaspoon
baking powder
4
large
eggs
⅓
cup
olive oil
or sunflower oil or other oil
2
tablespoons
coconut milk
or other milk
½
cup
maple syrup
or honey
1
tablespoon
vanilla extract
US Customary
-
Metric
Instructions
Preheat your oven to 350°F (175°C, or gas mark 4).
Prepare a muffin or cupcake pan with parchment cupcake liners.
Add all the dry ingredients to a bowl and whisk to blend well.
Add all the wet ingredients to the dry ingredients and whisk or blend with a spatula.
Fill the cupcake liners about three quarters of the way with batter.
Bake for 25 minutes or until the cupcakes are starting to turn golden on top.
Cool fully before frosting. Store covered for a few days or in the refrigerator for a few weeks.
Nutrition
Calories:
215
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.01
g
|
Cholesterol:
93
mg
|
Sodium:
187
mg
|
Potassium:
92
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
135
IU
|
Vitamin C:
0.1
mg
|
Calcium:
52
mg
|
Iron:
1
mg