• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

×
Home » Dairy-Free

Rustic French Green Lentil Soup

Feb 19, 2010 · 9 Comments

Rustic French Green Lentil Soup

After success with the red lentil soup, I wanted to see what the French green lentils would taste like. The result is a tasty, hardy soup.

Compared to red lentils, green lentils are a sturdier bunch, with a bit of a bite to them. They go great with hardy greens, tomatoes, and lots of seasoning. This soup does take a bit longer to make than the red lentil - about another 15 minutes.

Most of the time I open a can of fire-roasted tomatoes, but you can use any kind of stewed or roasted tomato recipe for this soup. Roasting tomatoes takes time, but the rewards are worth it. To roast tomatoes for sauce, I add chopped tomatoes to a baking dish, cover with a bit of olive oil, garlic, and salt. Place some water on the bottom of the dish and cover lightly with foil. Roast for about 30 minutes or so. You may also want to remove the tomato skins before you add them to the soup.

This recipe is for members.

Join now

Already a member? Sign in

 

  • Facebook

Reader Interactions

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Eva Benitez says

    January 22, 2012 at 9:41 pm

    This came out delicious! I used chicken broth in place of water, didn't change anything else. The roasted tomatoes gave it a smoky flavor, almost as if it had some ham in it. Very tasty! Next time I will use an 4-quart pot, my 3-quart pot was full to the top!

    Reply
  2. Tami Rainmom says

    January 17, 2012 at 10:22 am

    I make a southwest-style lentil stew using green chiles, onions, tomato, chopped carrots, chopped kale, chili powder, cumin, cilantro, garlic, etc. I add slices of hearty preservative-free, junk-free sausages, or organic mini-weenies cut in half, or ground beef. It comes out tasting like a lentil "chili". My family loves it. It freezes well. We freeze leftovers in pint jars, giving 1.5" of head space to allow expansion. Pints make it easy to grab for meals on the go. Biggest complaint? I need a larger freezer!

    Reply
    • Erica says

      January 17, 2012 at 10:35 am

      Sounds delish. Thanks for sharing. You must have been reading my mind - I was just thinking about lentils.

      Reply
  3. Jeanne says

    November 11, 2011 at 4:43 pm

    I use a similar recipe from Lucy's SCD cookbook but also add a couple of large carrots, grated, for sweetness and color. Thanks for a great site and recipes.

    Reply
  4. Tolana says

    February 23, 2010 at 5:26 am

    I just found your blog and I am in love! The recipes look so good.

    Reply
  5. Erica says

    February 22, 2010 at 6:30 pm

    Great idea adding chicken stock! I'll have to try that.

    Reply
  6. Lisa Sloane says

    February 22, 2010 at 12:31 pm

    Thanks! I drained the lentil water, then added chicken stock (I'm not vegetarian) - soup turned out awesome - am eating some now for lunch today. Great recipe!

    Reply
  7. Erica says

    February 22, 2010 at 6:28 am

    Lisa, sorry for the confusion. Forget about that lentil water. Drain the lentils and get rid of the water (down the drain). Then use new water for the soup. Feel free to add more water because I like the soup very thick. So add at least another cup of water. The canned roasted tomatoes also have a lot of water, so it will depend on how much water comes from them as well.

    Reply
  8. Lisa Sloane says

    February 21, 2010 at 5:50 pm

    Hi there - I'm confused about one thing. When draining the lentils - do you reserve that cooking water and then add back to the soup mixture or discard that water? Two cups of water doesn't seem like enough for the rest of the soup... Thanks!

    Reply

Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Erica on Orange Sesame Chicken {fast cook}June 8, 2025

    Thanks, Krista! Yes, you can definitely reduce the amount of sweetener and still have a great sauce.

  2. Krista Fenech on Orange Sesame Chicken {fast cook}June 8, 2025

    The mixture of tomatoes and oranges had me very hesitant to try this… however it was DELICIOUS!!!! The taste of…

  3. Erica on Yellow Birthday Cake {almond & coconut flour}June 8, 2025

    Hi Jill, they'll work well as cupcakes. I haven't tested the timing yet, but my estimate is they'll make 8…

  4. Jill Steuter on Yellow Birthday Cake {almond & coconut flour}June 8, 2025

    Hi! Have you ever tried this as cupcakes? Any tips on baking times or freezing tips?

  5. Erica on Zucchini Bread {almond flour}June 7, 2025

    Thanks, Teresa! Love the idea of a bunch of zucchini. It also makes a great snack cake.

  6. Teresa Sutton on Zucchini Bread {almond flour}June 7, 2025

    This is absolutely delicious!! My niece has a large garden and had given me a bunch of zucchini. Someone at…

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.