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Comfy Belly

Recipes & inspiration for a healthy life

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Recipe finder

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Blister Roasted Veggie Bowl
Blister Roasted Veggie Bowl
Herb Ranch Dressing
Herb Ranch Dressing
Apple Cider
Apple Cider
No-Corn Cornbread
No-Corn Cornbread {almond flour}
Buffalo Cauliflower Florets & Ranch
Buffalo Cauliflower Florets & Herb Ranch Dressing
Peanut Butter Sandwich Cookies
Peanut Butter Sandwich Cookies
Green Goddess Dip & Dressing
Green Goddess Dip & Dressing
Pies & Tarts
Pumpkin Bread {almond & coconut flour}
Bread & Muffins
Chilaquiles
Breakfast Chilaquiles {grain free}
Salsa Verde
Salsa Verde
Blueberry Preserves
Blueberry Preserves
Cheddar Cheese Crisps
Cheddar Cheese Crisps
Tahini Cookies
Tahini Cookies {almond flour}
Hummus & Pita
Hummus & Pita {grain free}
Waffles {date sugar}
Waffles {date sugar}
Cheesecake Waffle Cones
Mini Cheesecake Waffle Cones
Tabbouleh, grapes, and olives
Tabbouleh with Grapes and Olives {grain free}
Chocolate Avocado Ice Cream
Chocolate Avocado Ice Cream {dairy free}
Creamy Roasted Radish Salad
Creamy Roasted Radish Salad
Salmon Chowder {dairy free}
Peanut Butter Banana Ice Cream {no churn}
Honey Roasted Peanuts
Raw Berry Cheesecake
Cakes & Cupcakes
Tangy Peanut Sauce & Veggies
Avocado Mint Ice Cream
Avocado Mint Ice Cream {dairy free}
Peanut Butter Banana Ice Cream {no churn}
Peanut Butter Banana Ice Cream {no churn}
Almond Cocoa Bites
Almond Cocoa Bites {quick & easy}
Cauliflower Bolognese
Cauliflower Bolognese
Tahini Banana Bread
Tahini Banana Bread
Thai Pineapple Fried Rice
Thai Pineapple Fried Rice {grain free}
Mint Avocado Pudding
Mint Avocado Pudding
Naturally Sweet Banana Bread {coconut flour}
Naturally Sweet Banana Bread {coconut flour}
No Bake Cheesecake & Berry Compote
No-Bake Cheesecake {dairy free}
Roasted Pesto Pasta Primavara
Roasted Pesto Pasta Primavera {grain free}
Heart Cookie Cake
Heart Cookie Cake {grain free}
Gentle Vegetable Broth
Gentle Vegetable Broth
White Bean Vegetable Soup
Simple White Bean Vegetable Soup
Luscious Applesauce
Applesauce {quick & easy}
Sun-Dried Tomato Quiche {crustless}
Kitchen Essentials photo of tablet on kitchen counter
Kitchen Essentials
Gingerbread Granola
Gingerbread Granola {grain free}
Stroopwafels {grain free}
Stroopwafels {grain free}
Sweet Chili Shrimp & Veggies
Sweet Chili Shrimp & Veggies
Chili Roasted Butternut Squash
Chili Roasted Butternut Squash
Holiday 2022
Holiday 2022
Turkey Pot Pie
Turkey Pot Pie {dairy free}
Green Bean Casserole
Green Bean Casserole {dairy free}
Vegtable Pad Thai
Vegetable Pad Thai {grain free}
Apple Pie Parfait
Apple Pie Parfait
Butternut fries and sloppy joes
Butternut Fries & Sloppy Joes
Crispy Roasted Broccoli
Crispy Roasted Broccoli
Peach Crisp
Peach Crisp {grain free}
Sheet Pan Salmon Asaparus & Rice
Sheet Pan Salmon Asparagus & Cauliflower Couscous
Lemon Blueberry Bundt Cake
Lemon Blueberry Bundt Cake {almond & coconut flour}
Creamy Broccoli Basil Soup
Creamy Broccoli Basil Soup {dairy free}
Mexican Stuffed Peppers
Mexican Stuffed Peppers
Mexican Beans and Rice
Mexican Cauliflower Rice and Beans
Raspberry No-Bake Cheesecake
Raspberry Glazed No-Bake Cheesecake {dairy free}
Roasted Fajitas
Roasted Fajitas {quick & easy}
Almond Macaroon Cookies
Almond Macaroon Cookies
Peanut Butter Cookies
Peanut Butter Cookies
Tahini Cookies
Cookies & Bars
Spaghetti Squash Parmesan
Spaghetti Squash Parmesan
Vanilla Cashew Ice Cream
Vanilla Cashew Coconut Ice Cream
Apple Crisp
Apple Crisp {grain free}
Holiday 2021
Crispy Roasted Brussels Sprouts
Crispy Brussels Sprouts
Belgian Waffles {almond & coconut flour}
Fluffy Waffles {almond & coconut flour}
Pumpkin Blondies
Banana Snack Cake
Roasted Figs
Roasted Figs
Berry Crumble
Berry Crumble {grain free}
Carrot Cake Granola
Carrot Cake Granola
Strawberry Shortcake
Strawberry Cream Layer Cake {dairy free}
Carrot Cake {almond & coconut flour}
Thai Coleslaw
Milk Chocolate Buttercream dairy free
Milk Chocolate Buttercream Frosting {dairy free}
New York-Style Raw Cheesecake
New York-Style Raw Cheesecake {dairy free}
Chicken Carnitas
Chicken Carnitas {quick & easy}
Cilantro Lime Mexi Slaw {dairy free}
Herbed Ranched Dressing
Creamy Herb Dressing {dairy free}
Nut butter cream frosting
Chocolate Cupcakes & Nut Butter Cream Frosting
Sloppy Joes
Sloppy Joes
Cookie Icing
Royal Icing {coconut butter}
Gingerbread Cookies
Gingerbread Cookies {dairy free, egg free}
Pumpkin Cheesecake
Pumpkin Cheesecake
Pumpkin Cheesecake
Pumpkin Cheesecake {dairy free}
Holiday2020collage
Holiday 2020
Stuffed Turkey Breast
Roasted Stuffed Turkey Breast
Sautéed Super Greens
No-Corn Corn Muffins (2 of 3)
No-Corn Corn Muffins
Baked Halibut
Baked Halibut
Pumpkin Chili
Pumpkin Chili
Cream of Broccoli Carrot Soup
Cream of Broccoli Carrot Soup
Tex Mex Scramble
Tex-Mex Scramble {quick & easy}
Chocolate Zucchini Muffins
Chocolate Zucchini Muffins {almond flour}
Tuna Salad and Pickles - Comfy Belly
Refrigerator Pickles {quick & easy}
Deep Dish Pizza {almond & coconut flour}
Thai Sauce & Marinade
Thai Dipping Sauce & Dressing
Comfy Belly: Strawberry Ripple FroYo
Strawberry Ripple Frozen Yogurt
Cashew Waffles
Cashew Waffles {grain free}
Egg Salad
Egg Salad
Roasted Asparagus
Roasted Asparagus
Ricotta Cheese {dairy free}
Cashew Ricotta Cheese {dairy free}
Pumpkin Muffins {keto}
Pumpkin Muffins {low carb}
Immune Juice Boost
Immune Juice Boost
Bagels
Bagels {grain free}
Raspberry Beet Smoothie {quick & easy}
Ice Box Cookies
Cocoa Butter Cookies {almond flour}
Pineapple Fried Rice
Pineapple Shrimp Fried Rice
Roasted Radishes
Roasted Radishes
Banana Bread Cake
Banana Bread Cake
Chili Cheese Muffins
Chili Cheese Muffins
Chicken Chili
Chicken Chili {quick & easy}
Egg Drop Soup
Egg Drop Soup
Crustless Mini Quiches
Crustless Mini Cheddar Quiches 
Pickled Carrots
Pickled Carrots {quick & easy}
Nicoise Salad
Niçoise Salad {quick & easy}
Kale Avocado Salad
Avocado Kale Salad {lemon honey dressing}
Lemon Blueberry Loaf
Lemon Blueberry Loaf {coconut flour}
Lemon Muffins
Lemon Muffins {coconut flour}
Berry Yogurt Waffle Cones
Berry Yogurt Waffle Cones
Parmesan Cauliflower Tots
Parmesan Cauliflower Tots
Everyday Keto Baking
Everyday Keto Baking
Rustic Chicken Parmesan
Rustic Chicken Parmigiana {quick & easy}
Matzo Ball Soup
Matzo Ball Soup {coconut flour}
Almond Toffee Brownies
Almond Toffee Brownies {grain free}
Eggs Benedict
Eggs Benedict {grain free}
Sweet & Sour Meatballs
Sweet and Sour Meatballs
Sloppy Joes
Sandwich Rolls {almond flour}
Gravy {grain-free}
Gravy {grain free}
Cream of Mushroom Soup
Cream of Mushroom Soup {dairy free}
Turkey meatloaf
Turkey Meatloaf
Ketchup with dates
Date Ketchup {quick & easy}
PB&J Cupcakes
Peanut Butter & Jelly Cupcakes
Nut butter cream frosting
Nut Butter Cream Frosting
Zucchini Rollatini
Zucchini Rollatini {dairy free}
Tomato Sauce
Five Minute Tomato Sauce {quick & easy}
Raw Berry Cheesecake
Raw Berry Cheesecake
Fluffy Pancakes {almond & coconut flour}
Spaghetti Pizza Pie
Spaghetti Pizza Pie
Thai Pineapple Shrimp Curry
Thai Pineapple Shrimp Curry {quick & easy}
Green Velvet Soup {quick & easy}
Green Velvet Soup {quick & easy}
Blackened Chicken
Blackened Chicken
Cinnamon Raisin English Muffin
Cinnamon Raisin English Muffin {almond & coconut flour}
English Muffin
English Muffin {almond & coconut flour}
Chicken Marsala {dairy free, grain free}
Baked Apples
One of my boys...
Thumbprint Cookies
Thumbprint Cookies {almond & coconut flour}
Rustic Mushroom Spaghetti Squash
Rustic Mushroom Spaghetti Squash Sauté
Creamed Spinach
Creamed Spinach {dairy free}
Pumpkin Custard
Pumpkin Custard {dairy free}
Wonton Meatball Soup
Wonton Meatball Soup
Blondies
Blondies {almond butter}
Hot Wings
Baked Hot Wings
Ranch Dressing {egg-free & dairy-free}
Ranch Dressing {dairy free}
"Potato" Salad
"Potato" Salad
Cheesecake Brownies {using coconut flour}
Cheesecake Brownies {coconut flour}
Blueberry Corn Muffins {AF & CF} larger
Blueberry Muffins {almond & coconut flour}
Chocolate Zucchini Bread {almond flour}
Kale Caesar Salad
Kale Caesar Salad
Roasted strawberries
Roasted Strawberries
Roasted Asparagus Soup
Roasted Asparagus Soup
Smoky Pesto Shrimp and Cauliflower Couscous
Shrimp Pesto Bowl {quick & easy}
Red Velvet Torte
Red Velvet Torte {flourless}
French Onion Soup {vegetarian}
Parmesan Biscotti
Parmesan Biscotti
Roasted Cauliflower Leek Soup
Roasted Cauliflower Leek Soup
Gingerbread Biscotti
Gingerbread Biscotti
Cauliflower polenta
Cauliflower "Polenta"
Roasted Chicken Vegetable Soup
Comfy Belly: Mexican Lasagna
Mexican Lasagna {grain free}
Simple Green Smoothie
Simple Green Smoothie
Garlic & Herb Mussels
Garlic & Herb Mussels
Basil Walnut Pesto
Basil Walnut Pesto {dairy free}
Chocolate Cupcakes {almond flour}
Chocolate Cupcakes {almond flour}
Roasted Chile Cauliflower Bites
Old House, New Kitchen
Black Bean Soup
Almond Flour Waffles {visual recipe}
Honey Mustard Chicken - Comfy Belly
Honey Mustard Chicken
Thai Carrot Soup {quick & easy}
Banana Porridge {coconut flour}
Horseradish Sauce - Comfy Belly
Horseradish Sauce
Mustard Herb Roasted Chicken - Comfy Belly
Mustard Thyme Roasted Chicken
Thanksgiving Ideas - Comfy Belly
Thanksgiving Ideas
Ratatouille Spaghetti
Ratatouille Spaghetti and Meatballs
Ghostly Chocolate Cupcakes - Comfy Belly
Ghostly Chocolate Cupcakes {coconut flour}
Pumpkin Cinnamon Bun Muffins
Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
Pumpkin Spice Steamer {dairy free}
Broccoli Cheddar Soup
Banana Cashew Yogurt Parfait - Comfy Belly
Cashew Banana Yogurt
Korean Short Ribs - Comfy Belly
Short Ribs {slow-cook, Paleo-style}
Falafel using coconut flour - Comfy Belly
Falafel {coconut flour}
Melon Sorbet - Comfy Belly
Melon Sorbet
Tuna Salad and Pickles - Comfy Belly
Tuna Salad
Chow Mein - Comfy Belly
Vegetable Chow Mein {quick & easy}
Chicken Shawarma with Jeweled Cauliflower Rice
Sesame Noodles {grain free}
Blueberry Cheesecake Bars {dairy free}
Chicken Carnitas Bowl - Comfy Belly
Chicken Carnitas {slow cook}
Chocolate Chip Scones - Comfy Bely
Chocolate Chip Scones {coconut flour}
Zucchini Pesto Noodles with Roasted Cherry Tomatoes
Trail Mix Bars - Comfy Belly
Trail Mix Bars
Healthy Coconut Flour Cookbook - Comfy Belly
Healthy Coconut Flour Cookbook
Blackened Salmon Bowl - Comfy Belly
Blackened Salmon Bowl
Orange Creamsicles {dairy free}
Comfy Belly Mobile
Comfy Belly Mobile
Chicken Tikka Masala - Comfy Belly
Chicken Tikka Masala
Curried Eggs - Comfy Belly
Curried Eggs
Strawberry Yogurt Bowl - Comfy Belly
Strawberry Yogurt Bowl
Turmeric Smoothie - Comfy Belly
Turmeric Smoothie
Green Velvet Soup - Comfy Belly
Green Velvet Soup
Salted Banana Almond Ice Cream
Waffle Cones {almond flour}
Salted Banana Almond Ice Cream - Comfy Belly
Salted Almond Ice Cream {no churn}
Fresh Sweet Pea Soup {quick & easy}
Chocolate Ice Cream
Banana Cocoa Ice Cream {no churn}
Fudge Brownies - Comfy Belly
Fudge Brownies {coconut flour}
Pumpkin Ice Cream {no-churn} - Comfy Belly
Pumpkin Ice Cream {no churn}
Cooking for the Specific Carbohydrate Diet
Cooking for the Specific Carbohydrate Diet
Mexican Chicken Soup
Mexican Chicken Soup {quick & easy}
Orange Sesame Chicken - Comfy Belly
Orange Sesame Chicken {fast cook}
Orange Sesame Chicken {slow cook}
Orange Cranberry Muffins - Comfy Belly
Orange Cranberry Muffins {almond & coconut flour}
Cinnamon Bun Muffins almond & coconut flour
Cinnamon Bun Muffins {almond & coconut flour}
gingerbread dog biscuits - Comfy Belly
Gingerbread Dog Biscuits
Orange Cranberry Bread - Comfy Belly
Orange Cranberry Bread {almond & coconut flour}
Smokey Minestrone Soup
Comfy Belly: Roasted Brussel Sprouts
Roasted Brussels Sprouts & Bacon
Comfy Belly: Oatmeal Raisin Cookies
"Oatmeal" Raisin Cookies {grain free}
Comfy Belly: Beef Jerky
Beef Jerky
Comfy Belly: Banana Bread using coconut flour
Banana Bread {coconut flour}
White Chicken Chili
White Chicken Chili
Comfy Belly: Pumpkin Bars
Pumpkin Bars & Maple Frosting
Comfy Belly: Roasted Butternut Squash
How to Make Pumpkin Purée {Roast Butternut Squash}
Maple Turkey Sausages
Sandwich Rounds {almond flour}
Comfy Belly: Chocolate Zucchini Bread
Chocolate Zucchini Bread {coconut flour}
Thai Chicken Salad
Chicken Piccata {grain free}
Morning Glory Muffins
Morning Glory Muffins {coconut flour}
Yellow Cauliflower Rice, Dal, Chutney, and Raita
Grilled Chicken Cobb Salad
Grilled Chicken Cobb Salad
Comfy Belly: Roasted Cabbage and Carrot Dressing
Roasted Cabbage & Carrot Ginger Dressing
Leek, Mushroom, Chard Frittata {and a Frittata Ratio}
Comfy Belly: Fish tacos from SCD book
Tortillas {coconut flour}
Coconut Lime Macaroons
Comfy Belly: Snickerdoodles
Snickerdoodles {almond flour}
Comfy Belly: Roasted Carrots
Roasted Carrots
Book Preview
Almond-Flour-Pancakes
Almond Flour Pancakes {grain free}
Comfy Belly: Raw Chocolate Cheesecake
Raw Chocolate Cheesecake {dairy free}
Comfy Belly: Jamaican Jerk Chicken
Jamaican Jerk Chicken
Comfy Belly: Roasted Butternut Squash Soup
Butternut Squash Soup & Chili Lime Pepitas
Comfy Belly: Simple Green Juice
Simple Green Juice
Comfy Belly: Spiced Cashews
Spiced Cashews
Comfy Belly: Kale Skillet Frittata
Kale Skillet Frittata
Drunken Fig Jam
Drunken Fig Jam
Cornbread Sausage Stuffing
Savory Cornbread Sausage Stuffing
Herbed Cornbread Stuffing
Herbed Cornbread Stuffing
No Corn Cornbread
No-Corn Cornbread {almond & coconut flour}
Yellow-Cupcakes
Yellow Cupcakes {almond flour}
Pumpkin Bread {almond & coconut flour}
Pumpkin Bread {almond & coconut flour}
Raw Blackberry Cheesecake
Raw Blackberry Cheesecake
Zucchini Bread
Zucchini Bread {almond flour}
Popovers {coconut flour}
Summer Pea Salad
Lemon Ginger Scones and Apricot Jam
Lemon Ginger Scones and Apricot Jam
Grilled peaches, yogurt, and honey
Grilled Peaches with Yogurt and Honey
Firecracker pop with light green background
Firecracker Pops
Comfy Belly: Everyday Brownie
Brownies {coconut flour}
Greens on the grill
Grilled Kale and other Greens
Strawberry Rhubarb Cobbler Filling
Strawberry Rhubarb Cobbler and a Book
Comfy Belly: Baking with Coconut Flour
Baking with Coconut Flour
Piece of cocoa rice crispy bar
Cocoa Hazelnut Rice Crispy Treats
Unrolled
Berry Fruit Roll-Ups
Falafel salad and yogurt tahini sauce closeup
Falafel and Yogurt Tahini Sauce {almond butter & quinoa}
Raspberry rice crispy bars wrapped
Raspberry Rice Crispy Treats
Rainbow carrots
Brisket with Roasted Carrots & Onion Gravy
Honey Mustard Vinaigrette and a Blood Orange, Avocado, Arugula Salad
Walnut banana bread sliced
Banana Bread {almond & coconut flour}
Rows of chocolate macaroons
Chocolate Macaroons
Parsnip fries
Root Fries with Roasted Tomato Chutney
Date Walnut Brownies
Raw Brownie Bites
Pig blanket dipped in Dijon mustard closeup
Pigs in a Blanket {almond flour}
Chocolate Chip Muffins
Chocolate Chip Muffins {coconut flour}
Sweet Fries (Butternut Squash Fries)
Butternut Squash Fries
Ketchup bottle
Homemade Ketchup
Ginger Snap Cookies
Roasted Stuffed Acorn Squash
Grain-Free Biscuits
Biscuits {almond flour}
Spinach Mushroom Frittata
Vegetarian & Chicken Dumplings
Vegetarian & Chicken Dumplings
Pumpkin Bread {almond flour}
Pumpkin Muffins {coconut flour}
Pumpkin Bread {almost cake}
Rainbow of cherry tomatoes
Roasted Panzanella Salad
Chocolate ganache chocolate cupcake
Chocolate Ganache {dairy free}
SCD book
What is the Specific Carbohydrate Diet {SCD}?
Chocolate Peanut Butter Ice Cream {dairy free}
Chocolate Peanut Butter Ice Cream
Chopped chef salad
Chopped Chef Salad & Herbed Vinaigrette
Cinnamon Bun Muffin {coconut flour} (1 of 1)
Cinnamon Bun Muffins {coconut flour}
Cinnamon bun muffin in tin
Cinnamon Bun Muffins {almond flour}
Cashew bread
Cashew Brioche Bread
Strawberry Shortcake
Yellow Cake {almond flour & coconut sugar}
Strawberry Muffins and Cream
Strawberry Muffins and Cream
Comfy Belly: Very Vanilla Cupcakes
Vanilla Cupcakes {coconut flour}
Frozen assorted banana pops
Frozen Dipped Banana Pops
Pepper dipped in hummus
Hummus {cashews}
Buttercream frosted chocolate cupcakes
Chocolate Cupcakes {coconut flour}
Salmon Cakes
Salmon Cakes {Croquettes}
Baked granola-cookie sheet
Quinoa Granola
Pizza Tart
Pizza Tart {almond flour}
Veggie Noodle Stir-Fry
Veggie Noodle Stir-Fry
Lemon poppy seed muffins in tin
Lemon Poppy Seed Muffins {almond flour}
Lemon Poppy Seed Muffin
Lemon Poppy Seed Muffins {coconut flour}
Asian chicken salad in lettuce cups
Asian Chicken Salad in Lettuce Cups
Split Pea Soup
Baked blackberry crumble
Blackberry Crumble
Baked Egg
Baked Egg
Slice of yellow cake
Yellow Cake {almond flour}
Green Scrambled Eggs
Green Scrambled Eggs
Mexican Vinaigrette Salad
Bite of chocolate chip cookie (almond meal)
Chocolate Chip Cookies {almond flour & brown sugar}
Breakfast-Cookies
Breakfast Cookies
Bowl of corn pops
Corn Puffs Cereal
Kale Pesto
Chocolate Pots de Crème
Chocolate Pots de Crème {dairy free, no bake}
Lettuce wrap & five spice pork
Five-Spice Lettuce Wraps
Nacho Cheese Chips
Nacho Cheese Chips {almond flour}
Guacomole
Guacamole {quick & easy}
Candied Nuts Salad
Candied Nuts Salad
Sea salt and cashews
Salted Nuts
Chocolate Honey-dipped Donuts and Cupcakes
Chocolate Honey-Dipped Donuts & Cupcakes {coconut flour}
Roasted Cauliflower
Roasted Cauliflower Trees
Mashed Roasted Cauliflower & Thyme
Mashed Roasted Cauliflower
Caramel Peanut Bars
Caramel Nut Bars
Clementine
Citrus Sprout Salad
Minestrone Soup
Minestrone Soup
Gingerbread Cookies
Gingerbread Cookies {almond flour}
Eggplant Parmesan
Eggplant Parmesan {grain free}
Zucchini Pancakes
Zucchini Pancakes
Mexican Hot Chocolate
Mexican Hot Chocolate
Potato Latkes - Comfy Belly
Potato Pancakes {Latkes}
Roasted Curried Cauliflower
Roasted Curried Cauliflower
Cookie Pie Crust
Cinnamon Cookie Pie Crust
Cooling cookies
Cut-Out Cookies {almond flour}
Mexican Rice
Mexican Chicken and Rice
Roasted String Beans
Roasted String Beans
Portobello Pizza
Portobello Pizza
Caramel apples
Caramel Apples
Favorite ghost
Ghostly Meringues and Marshmallows
Chicken Parmigiana {grain free}
Chocolate Chip Cookies
Chocolate Chip Cookies {grain free}
Jelly Roll Cookies
Fig Cookies {almond flour}
Blueberry corn muffins
Blueberry Corn Muffins
Boeuf Bourguignon
Boeuf Bourguignon
Mashed Cauliflower
Cauliflower Mash
Creamy Coleslaw
Apple Salsa & Cheese Chips
Shrimp Pad Thai {grain free}
Asian Coleslaw
Asian Coleslaw
Pickles in jar
Dill Pickles
Cherry Ice Cream
Cherry Ice Cream and Frozen Yogurt
Dex on front porch
Dog Foodie: Frozen Dog Treats
Watermelon Limeade
Watermelon Cooler
Focaccia Pizza Crust
Focaccia Pizza Crust {almond flour}
Herbed goat cheese log
Herbed Goat Cheese
Seeded almond flour cracker
Everything Crackers
Almond Flour Saltine Cracker
Almond Saltine Cracker
Caramel frappe in the sun
Caramel Frappé {Frappuccino}
Caramel Sauce
Caramel Sauce {dairy free}
Coconut Flour Waffles
Onion cheddar biscuit
Onion Cheddar Biscuits
Pulled Pork
Pulled Pork
Strawberry Freezer Jam
Strawberry Freezer Jam
Young coconut split open
How to Make Coconut Milk {quick & easy}
Fudge Popsicles {dairy free}
Spinach Bacon Tomato Salad
Spinach Bacon Tomato Salad
Parmesan Croutons & Crackers
Parmesan Croutons & Crackers
Creme-filled cakes
Cream-filled Cakes and Cupcakes
Banana Ice Cream {no churn}
Buzzzz...
Baking with Honey
Donut coconut flour
Vanilla Donuts {coconut flour}
Chocolate cupcake
Chocolate Donuts & Cupcakes {almond & buckwheat flour}
Meatballs Parmesan
Meatballs Parmesan
Sweet Potato
Dog Foodie: Food Elimination
Chicken Dumpling Soup
Matzo Ball Soup {almond flour}
Espresso Brownies
Espresso Brownies
Orange Creamsicle
Orange Creamsicles
Strawberry Shortcake
Strawberry Shortcakes {grain free}
Cinnamon Cocoa Cookies
Cinnamon Cocoa Cookies
Honey Mustard Dressing
Honey Mustard Dressing and Dip
Rustic French Green Lentil Soup
Rustic French Green Lentil Soup
Cranberry Upside Down Cake
Cranberry Upside Down Cake
Red Lentil Soup
Red Lentil Soup
Cherry Scones
Cherry Scones
Chili Chicken Stir-Fry
Sesame Brittle
Sesame Brittle
Pumpkin Dog Biscuits
Turkey Dry Rub
Dry Brine
Whoopie Pies
Whoopie Pies
Pumpkin Pie (grain-free, gluten-free)
Pumpkin Pie {grain free}
Cranberries
Cranberry Sauce
Toasted Pumpkin Seeds
Toasted Pumpkin Seeds and Pepitas
Oh what the heck
Dog Foodie: Sweet Turkey Meatballs
Morning Sausages
Morning Sausages
Spinach Tart
Spinach Tart
Orange Cranberry Muffins
Orange Cranberry Muffins {almond flour}
Chicken Pot Pie
Banana Blueberry Muffins
Banana Blueberry Muffins
Ice Cream Cake
Brownie Ice Cream Cake
Strawberry Slushy
Strawberry Slushy
Parmesan Thyme Crackers
Parmesan Thyme Crackers
Salmon Salad
Salmon Salad
Caramelized Onion, Tomato, Goat Cheese Tart
Goat Cheese Tart {grain free}
Watermelon Strawberry Pops
Watermelon Strawberry Pops
Coffee Ice Cream
Coffee Ice Cream {dairy free}
Cherry Pie
Cherry Pie {grain free}
Decadent Fudge Brownies
Decadent Fudge Brownies {flourless}
Raspberries
Raspberry Syrup
Strawberry Coconut Ice Cream
Strawberry Coconut Ice Cream
Making chips
Add Chocolate Chips to Ice Cream
Decadent Chocolate Coconut Ice Cream
Decadent Chocolate Coconut Ice Cream
Cinnamon Cookie
Cinnamon Cookie
Barbeque Chicken
Easy Barbeque (BBQ) Chicken
Valencia Orange Cake
Valencia Orange Cake {grain free}
Strawberry Rhubarb Tart
Strawberry Rhubarb Tart
Sesame Dijon Crackers
Sesame Dijon Crackers
Strawberry Sorbet
Strawberry Sorbet
Cheesecake
Cheesecake {yogurt & crème fraîche}
Fluffy Cupcakes
Fluffy Cupcakes
Pizza
Thin Crust Pizza {grain free}
Candied Pecans
Candied Nuts
Coconut Macaroons
Coconut Macaroons {flourless}
Slice of Refrigerator Cake
Refrigerator Cake
Chocolate Biscotti
Chocolate Biscotti {almond flour}
Anise Biscotti
Anise Biscotti {almond flour}
Picadillo
Picadillo {quick & easy}
Jerk chicken strips
Jerk Chicken Strips
Comfy Belly: Fluffy Coconut Flour Pancakes
Coconut Flour Pancakes
Tangy curry chicken salad
Tangy Curry Chicken Salad
Fish Sticks
Fish sticks
Homemade mayonnaise
How to Make Mayonnaise
Verry Berry Sherbert
Verry Berry Sherbet
Egg, Ham, Cheese Bake
Egg, Ham, Cheese Bake
Confetti Coleslaw
Confetti Coleslaw
Comfy Belly: Almond Flour Waffles
Almond Flour Waffles
Donuts
Mini Donuts {almond flour}
Apple chips
Apple chips
Comfy Belly: Blackened Salmon
Blackened Salmon
Comfy Belly: Almond Flour
Baking with Almond Flour
Chocolate chip cookies
Chocolate Chip Cookies {egg free}
Jars of chicken stock
Three Ways to Make Chicken Stock
Apple Pie {grain free}
Nut Butter Fudge
Nut Butter Fudge
Upside Down Apple Cake
Upside Down Apple Cake
Hot chocolate
Hot Chocolate
Banana bread slice
Banana Bread {almond flour}
Lemon freeze pie
Lemon Freeze Pie
Berry cream pop
Berry Cream Pop
Comfy Belly: Yogurt and berries
How to Make Yogurt
Creme fraiche in bowl
Probiotic Crème Fraîche
Comfy Belly: Chicken tenders and honey mustard dip
Chicken Tenders
Raisin Walnut Scones {almond flour}
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Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
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Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
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Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
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Recent comments

  • Erica on Breakfast Cookies:

    Hi again Catherine. I’m not sure if you can see the recipe (if you’re a paid subscriber) so for this…
    Posted Sep 19, 2023

  • Erica on Breakfast Cookies:

    Hi Catherine. The nutritional info for one cookie is at the bottom of the recipe, including the calories.
    Posted Sep 17, 2023

  • Catherine on Breakfast Cookies:

    How many calories per cookie? I have your cookbook and can’t find calories. Thanks!
    Posted Sep 17, 2023

  • Erica on Chocolate Zucchini Bread {coconut flour}:

    Hi Susan. Thanks! I think that squash variety should work, as long as you can figure out how to shred…
    Posted Sep 16, 2023

  • Susan B on Chocolate Zucchini Bread {coconut flour}:

    Loved this chocolate zuchinni bread! So did my husband. Could I use patty pan squash instead of or in addition…
    Posted Sep 16, 2023

  • Erica on Peanut Butter Sandwich Cookies:

    Hi Ruth. If you don’t mind pieces of peanuts in your cookies I think it will work just fine.
    Posted Sep 15, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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About Erica

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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

No-Corn Cornbread
Peanut Butter Sandwich Cookies
Green Goddess Dip & Dressing

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