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Chocolate Ice Cream

Chocolate Ice Cream

Coconut Lentil Stew

Coconut Lentil Stew

Blackened Salmon {baked}

Blackened Salmon {baked}

Crunchy Coconut Lime Bowl

Crunchy Coconut Lime Bowl

Roasted Cauliflower Salad

Roasted Cauliflower Salad

Chickpea Crumbles

Chickpea Crumbles

Make chickpeas in Instant Pot

How to Make Chickpeas in an Instant Pot

Coconut Bok Choy Bowl

Aromatic Coconut Bok Choy Bowl

Welcome! I'm a chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

Recent comments

Erica on Chocolate Swiss RollMay 30, 2026
Thanks, Pamela! Yes, take care of yourself. They'll always be more food.
Pamela Sier on Chocolate Swiss RollMay 30, 2026
This looks awesome!! I must be feeling better before I try this one but, what encouragement it gives me! Thank…
Erica on Chicken Marsala {dairy-free}May 30, 2026
Hi Pamela, can you send me a private email to erica@comfybelly.com so I can help you?
Pamela Sier on Chicken Marsala {dairy-free}May 30, 2026
Oh dear... I am signed in but I cannot get the Chicken Marsala recipe. Please check on this, thank you.
Erica on How to Make Resistant Starch RiceMay 29, 2026
Hi Julie, you rinse and drain the rice in the initial step to clean it of excess starch and debris.…
Julie Tigges on How to Make Resistant Starch RiceMay 29, 2026
I am very interested in making this resistance start method for rice. The only thing I never see in any…
Erica on Banana Bread {almond & coconut flour}May 27, 2026
Thanks, Anna!
Anna on Banana Bread {almond & coconut flour}May 26, 2026
Love!
Erica on Celery Root SoupMay 24, 2026
Thanks, Carole! I agree about the peeling of the celery root. I just slice it off as thinly as I…