Whole Food Recipes & Microbiome Love

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Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Thanks, Kathleen! So great to hear. Yes, agree, so good to sneak applesauce into it.

Made these over the weekend with cinnamon sugar topping and they were AMAZING! The applesauce addition is brilliant.

Hi Jane, it's in my coconut flour cookbook, my scd cookbook, and on this website: https://comfybelly.com/2025/02/crepes-coconut-flour/

Hi Briget! I just posted the recipe for pumpkin bread using coconut flour. Let me know how it goes if…

Do you have the recipe for the crepes coconut flour? Where can I obtain the recipe?

Hi Briget, I just finished testing the pumpkin bread with coconut flour. I used a 4-inch by 8-inch silicon baking…

Great seasonal addition to our rotation!

Hi Erica! What size pan would I use? Thank you Briget

Hi Carly, let me know if you try it!

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