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Welcome! I'm a writer, cookbook author, chef, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

Recent comments

Lindsay Campbell on Zucchini Pizza Crust {almond flour}July 13, 2026
Super!!
Erica on Zucchini Pizza Crust {almond flour}July 9, 2026
Hi Lindsay, yes, that's correct. I've also baked the toppings at 400 degrees F so either temperature will work for…
Lindsay Campbell on Zucchini Pizza Crust {almond flour}July 9, 2026
just to clarify; you bake the crust for 15 mins at 450 and you bake the toppings for 10 mins…
Erica on Fluffy Pancakes {almond & coconut flour}July 6, 2026
Hi Cassey, I added the link to the almond flour I prefer these days. I've also used Bob's Red Mill…
Cassey Powers on Fluffy Pancakes {almond & coconut flour}July 6, 2026
Which brand of almond flour and coconut flour do you recommend?
Erica on Zucchini Pizza Crust {almond flour}July 5, 2026
Thanks, Jill! Just added them :)
Jill on Zucchini Pizza Crust {almond flour}July 5, 2026
This recipe looks so good and I'd love to try. I'm just wondering about the eggs though, because they are…
Erica on Banana Bread {almond & coconut flour}June 30, 2026
Thanks, Claudia! So great to hear.
Claudia on Banana Bread {almond & coconut flour}June 30, 2026
Loved this recipe! It came out so moist and tasty