Recipes & inspiration for a healthy life
I'm a huge fan of coconut macaroons and have a few versions on my site. This cookie tastes like a combination of a macaroon and an almond flour cookie rolled into one. What I also love about this cookie is that holds together well and is a bit denser than coconut macaroons, so it has a tender but ...
Peanut butter is a great source of plant protein, vitamin E, B3, B6, manganese, and magnesium. It's high in good fat, although you do want to be careful about eating too many of these, especially if you make them bite-size like I do. These cookies have a crunchy outside and a ...
I'm a cookie lover 🍪 My favorite character in life is Sesame Street's Cookie Monster. Not kidding. Here are all kinds of grain-free, gluten-free cookies, made with ingredients like blanched almond flour, coconut flour, shredded coconut, dried fruit, and other delicious ...
Spaghetti squash noodles are my favorite low-carb noodle and a good source of fiber, vitamin C, manganese, and vitamin B6. It's an easy noodle base to use in a quick stir fry, bake, or bowl. My Spaghetti Pizza Pie is dairy free, and this recipe can be made dairy free as well. ...
Here's my latest favorite dairy-free vanilla ice cream. It's super creamy, and dotted throughout with vanilla seeds. It hardly lasts more than 24 hours in my freezer. Because of this recipe, I stock tons of coconut milk and cashews in my kitchen pantry. I love to use paper ice ...
I can eat cooked apples entirely on their own. No need for a pie, or an intricate recipe involving ice cream, dough, etc. And cooked apples can be used as topping for ice cream, pancakes, waffles, and yogurt too! Infinite possibilities. Which is why I love this recipe. I cook the ...
Welcome to my favorite post of the year...holiday recipes! I'll keep my intro short so you can cut to the recipes. Take a moment to scan my tips. I'm a list lover and I try to make as much ahead as possible, but inevitably I end up making stuff at the last minute or running a ...
I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →
