Recipes & inspiration for a healthy life
I think I might have mentioned in previous recipe posts that I love roasted vegetables, slightly burnt or partially caramelized with a bit of a gooey sweet flavor. Here's a version of roasted veggies where I raise the temperature so that the edges of the veggies blister a bit. I try to keep the ...
This herb ranch dressing is one of my favorite creamy dressings and it's so flexible that I think you're going to find the right fit based on how you eat. Meaning it can be made egg free, dairy free, with yogurt, nut free, with mayonnaise or without it. I have a more ...
You can make apple cider any time of year, but with autumn approaching in North America and trees full of apples, it's seems like a great time to share this recipe with you. In its most simplest form, apple cider is made up of mostly apples and water, and a dash of ground ...
You might be familiar with my well-loved no-corn cornbread recipe using almond and coconut flour. A few years back I discovered that combining almond and coconut flour together in a certain ratio works well as a faux cornbread recipe, without the use of corn flour. It turns ...
There are many versions of this type of recipe across the internet, and most use a commercial hot sauce. I avoid popular processed hot sauces like Frank's and Tabasco, and instead I rely on basic ingredients for delicious results. I present two options: red hot pepper sauce ...
Lately I've been focused on creating protein-rich recipes that are quick and easy to make. These peanut butter sandwich cookies are bite-size energy treats that I keep in the refrigerator so they're a bit firm and have some crunch when I bite into them. If you keep them at room ...
There are so many uses for this dressing or dip that I recommend you eat it with anything that needs a bit of a citrus and green flavor kick. It's great in bowls, on salads, as a dip for grilled veggies, roasted veggies, and all kinds of protein. It's also so easy to make, so ...
I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →
