Original recipes for health and happiness
This is my first time creating a pumpkin cheesecake, and I chose to make it dairy free using cashews and baking it, versus using cashews to make a raw cheesecake. I’m a huge fan of the classic New York-style cheesecake. That said, I’m into non-dairy versions of things, but cheesecake is definitely a challenge to …
Hi everyone! Here are my thoughts on cooking for the holidays: Keep things as simple as possible so that you don’t feel like you’re running a marathon only to finally crash at the table, utterly exhausted. If you’re eating with others, ask them to help with the preparation. Make stuff ahead of time, and put …
I’m a huge fan of stuffing and I can eat it alone, or as a part of a meal. In this recipe I stuff a turkey breast with mushroom cornbread cranberry stuffing, and you can modify the stuffing or use a different stuffing. There are some great reasons to make a stuffed turkey breast, also …
Sautéed greens are so easy to pull together, and can be made 5 minutes before the rest of a meal. You can also make greens as a snack anytime you think your body need a good shot of tasty green goodness. Kermit would be proud. This is one of my favorite ways to get vitamins …
If you’re a fan of my no-corn cornbread, you’ll like these corn muffins. I don’t use any grain at all, just grain-free almond and coconut flour. They’re easy to make dairy free by substituting butter for olive oil or another oil. I haven’t tested it yet, but I’ll get you can use apple sauce in …
I made the most tender baked halibut, lightly coated with almond flour, paired it with sautéed mushrooms and spinach, and it was heavenly. So of course I had to share it with you. I purchased halibut from my local market that sells sustainable, wild fish (not farmed), so it was a bit on the expensive …
I’ve wanted to create my own favorite pumpkin chili recipe for a while. It finally came to me that it’s easy to combine pumpkin and spices to serve up a warm bowl of chili. I top my bowl with cashew ricotta cheese, green onions, and cilantro. But don’t let me stop you there. Sliced avocados, …
The photo for this cream of broccoli soup would be more green except that one of the ingredients gives it an orange hue. That would be the carrots, and while I love a green soup, the addition of carrots makes it slightly sweet while packing a good dose of vitamin A into this nutritious bowl …
Here’s a protein and flavor-packed, quick and easy recipe: Text-Mex Scramble. The base is scrambled eggs, and I use my favorite Tex-Mex fixings. My additions here are suggestions, so go to town with your favorites. You can do this in so many ways: Make it dairy free using my dairy-free ranch dressing on top, add …
The unthinkable happened. My food processor is temporarily out of commission. But I’m happy to let you know that I tested these chocolate zucchini muffins without any electrical gadgets with great success. I grated the zucchini using my hand-held metal grater and mixed all the ingredients together in a bowl with a fork. It was that …
It’s really easy to make pickles, and cultured food (also known as fermented food) is great for developing healthy gut microbes. I have a slightly more detailed recipe on how to make dill pickles, but this one is even easier. Mostly because it requires fewer ingredients to gather together. Pickling cucumbers, kosher salt, and white …
Welcome! I’m a cookbook author and writer. I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share the love of health and good food.
You’ll find recipes for digestive health and clean eating. My recipes are some combination of grain free, gluten free, dairy free, sugar free, healthy carbs and low carb. Read More →
