Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

ร—

Roasted Cauliflower Trees

Jan 13, 2011 (12 Comments)

Roasted Cauliflower TreesRoasted Cauliflower Trees

If you love munching on vegetables, like I do, roasting them makes it even more fun because it packs the flavor in. Roasting cauliflower in this way makes it almost like popcorn, so try serving it like a treat - so easy to grab and munch, no one will care that it's healthy!

For most vegetables, roasting takes about 20 minutes at the most, so I roast vegetables when I don't end up using them in a salad or other recipe. Yesterday it was zucchini, and today it is cauliflower.

There's so many ways to flavor roasted cauliflower, so if you like this recipe, try some other ways to add flavor to it. And if you have any other topping suggestions, please feel free to share them in the comments.

This recipe is for members.

Join now

Already a member? Sign in

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Erica says

    November 17, 2012 at 11:09 am

    My fave too! Love roasted cauliflower. There's a tahini dip as well if you like tahini: https://comfybelly.wpengine.com/2012/04/fried-cauliflower-with-yogurt-tahini-sauce/#.UKfTDoY3DyU

    Reply
  2. Linda says

    November 17, 2012 at 11:06 am

    Hi Erica,

    I love to cook on the weekends! I made these and they are wonderful all by themselves! I decided to make a little yougurt onion dip, for fun. They were as tastey as chips and dip! One of my old favorites!

    Thank you again for all the wonderful recipes!!

    Reply
  3. Nikki Myers says

    April 14, 2011 at 5:48 pm

    This is now my favorite way to eat cauliflower! So good...thank you for sharing, I was really getting tired of mashed cauliflower.

    Reply
  4. Rey says

    January 23, 2011 at 10:49 pm

    What a great idea! And you're right, presenting them in the little cups just adds to the charm of it becoming "snack food"!
    I hope I get cauliflower in my co-op basket this week so I can try it out on my kids!

    Reply
    • Erica says

      January 23, 2011 at 11:47 pm

      thanks Rey. Love your sweet blog ๐Ÿ™‚

      Reply
  5. Shalonne says

    January 20, 2011 at 10:53 am

    Super recipe! Will look forward to trying with Broccoli too.

    Reply
  6. Matt @ FaveDiets says

    January 14, 2011 at 7:20 am

    These are awesome, and the presentation is great! I've never tried roasting cauliflower, but I have yet to meet a roasted vegetable I didn't like. Do you think your flavor combos would work for broccoli?

    Reply
    • Erica says

      January 14, 2011 at 8:10 am

      Thanks Matt. Yes, broccoli would work - I've done it that way and it's better received here. I'm the cauliflower lover.

      Reply
  7. Cara says

    January 13, 2011 at 10:22 am

    This looks awesome. I follow the Paleo diet (no grains, no dairy, no sugar) so wouldn't use flour anyway. Olive oil, salt & pepper is all you need.

    Thanks for posting!

    Cara
    http://primroseandpaleo.wordpress.com

    Reply
    • Erica says

      January 14, 2011 at 8:11 am

      Thanks Cara!

      Reply

Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Fluffy Pancakes {almond & coconut flour}December 14, 2025

    Thanks, Kim! The batter serving is between 1 and 2 tablespoons.

  2. Kim on Fluffy Pancakes {almond & coconut flour}December 14, 2025

    How much of the pancake batter is a serving? They are delicious! Thank you so very much!

  3. Erica on Pecan SandiesDecember 13, 2025

    Thanks, Joan! Yes, the dough is a bit challenging to get perfectly round. It's just one of those cookies that…

  4. Joan on Pecan SandiesDecember 13, 2025

    These are superb. I baked half a batch and ate them within 24 hours!! Second half now baked. I was…

  5. Erica on Homemade MarshmallowsDecember 12, 2025

    Hi Jahaira, both work. Knox seems to be made from pork, so if you prefer beef, then that might be…

  6. Erica on Gingerbread Dog BiscuitsDecember 12, 2025

    Thanks, Krystal!

  7. Krystal on Gingerbread Dog BiscuitsDecember 12, 2025

    Fun to do

  8. Jahaira Luzzi on Homemade MarshmallowsDecember 12, 2025

    Hi Erica. Might you know if there is any benefit to using beef gelatin powder over Knox? Will both work…

  9. Erica on Banana Bread {almond & coconut flour}December 8, 2025

    Thanks, Corinne :)

Footer

Stay in touch

  • About
  • Contact
  • Subscribe
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.