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Guacamole {quick & easy}

Feb 1, 2011 (9 Comments)

Guacomole

There are lots of guacamole recipes out there, but here's a basic one that never fails me. It's so simple to make. You need just garlic, lemon juice, and avocados.

Avocados are a great way to get a boost of healthy fat and nutrients in one beautiful green package. You'll get a dose of things like potassium, Vitamin E, B-vitamins and folic acid, along with the healthy fat that will help your body to absorb the fat-soluble nutrients in this fruit. And it tastes great with these nacho cheese chips.

Here are some things you can add to this recipe when the mood (or ingredient) strikes you:

  • chopped tomato
  • mayonnaise (makes it creamier)
  • minced chili peppers or jalapeño
  • lime juice instead of lemon juice
  • salsa

Nacho Cheese Chips

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    Recipe Rating




  1. Laura says

    February 18, 2012 at 12:40 pm

    This quacamole is just what I was looking for. What are the chips you have pictured with it and what is the recipe? they look great.

    Reply
    • Erica says

      February 18, 2012 at 1:32 pm

      Laura, I added the nacho cheese chips link to the post. Thanks for reminding me. They're here: https://comfybelly.wpengine.com/2011/02/nacho-cheese-chips-using-almond-flour/

      Reply
  2. Heather Heather says

    February 15, 2011 at 4:17 pm

    This is the only way I make guacamole. Adding anything else is sacrilege! 😉

    Reply
  3. michelle says

    February 12, 2011 at 3:22 pm

    Erica,
    Plan to try this and your chocolate pudding recipe substituting carob powder....Shared your website with my sil who is a holistic nutritionist on East Coast, New Hampshire area, and she recently shared with Leap diet group, about 300 dietitians, whose primary nutritionist now loves your website, as well. Keep up the good work...Nutrition is so key and since I am at present unwilling to give up sweets, your recipes give our family healthier alternatives in that area, as well as other foods. Favorite recipe website for me, especially my one daughter who is the one I need to satisfy...

    Reply
    • Erica says

      February 13, 2011 at 12:20 am

      Cool - thanks Michelle!

      Reply
  4. Kate says

    February 01, 2011 at 9:02 pm

    Mmmm, we make this, but add some cilantro! So good. 🙂

    Reply
  5. Amanda Dittlinger says

    February 01, 2011 at 8:04 pm

    Do you have any grain-free serving suggestions? I bought some avocados yesterday to chop up in my chicken enchilada stew, but have a few leftover. This Texas gal is used to eating them on tortilla chips!

    Reply
    • Erica says

      February 01, 2011 at 10:40 pm

      Do you mean besides almond flour? I can't think of any other grain-free serving ideas that are chips, but guacamole is great on salads too!

      Reply
  6. Jillian says

    February 01, 2011 at 7:27 pm

    oh, yeah! love it.

    Reply
Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

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