• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

×
Home » Dairy-Free

Chicken Chili {quick & easy}

Oct 16, 2019 (updated May 11, 2024) (2 Comments)

Chili Chicken image

There are many variations of chili. Chili with beans, veggie chili, turkey chili, beef chili, white chicken chili, and so on.

If you're not eating beans, but like a source of protein in your chili and want a quick and easy recipe, I think you'll like this one.

This is the kind of chili that you can make in 30 minutes using leftover rotisserie chicken, spices, herbs, and a veggie or two. I use red pepper, but feel free to add other pepper colors, zucchini, or other type of squash, carrots, or even chopped string beans. You can also add chopped fresh kale, spinach, or cilantro at the very end of the cooking time.

Choose a few great toppings as well, such as shredded cheese (if you're doing dairy), chopped green onions, chopped basil leaves, and the sour cream recipe from my SCD cookbook, or the dairy-free ranch dressing also in my SCD cookbook.

And add some chili sides, like my no-corn cornbread or chili cheese muffins.

When preparing this recipe, consider making a double batch, freeze leftovers and add more veggies or beans, or whatever you have on hand when you reheat it.

Add to List Go to List Print Recipe Pin Recipe

Chili Chicken {quick & easy}

You can toss in some other chopped veggies, like zucchini, orange or yellow pepper, and other squash varieties.
Servings: 6 servings
Calories: 285kcal
Author: Erica

Ingredients

  • 2 tablespoons olive oil
  • 4 cups chopped yellow onions about 3 onions
  • 2 tablespoons minced garlic about 4 cloves
  • 1 red bell pepper cored, seeded, and diced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ¼ teaspoon cayenne pepper optional for a spicy kick
  • 2 teaspoon salt
  • 48 ounces 6 cups crushed tomatoes with liquid
  • handful about 1 cup fresh basil leaves
  • 3 cups cooked chicken diced into cubes
  • toppings of choice: sour cream shredded cheese, chopped green onions

Instructions

  • Place a large stockpot over medium heat.
  • Add oil and let it warm up for a minute.
  • Add the onions and cook for 10 minutes or until translucent.
  • Add the garlic and cook for another few minutes.
  • Add the peppers, chili powder, cumin, cayenne, and salt and cook for a minute.
  • Add the tomatoes and liquid and basil to the pot. Bring the pot to a boil and then reduce to a simmer. Simmer for 15 minutes uncovered.
  • Add the chicken and simmer for another 10 minutes.
  • Serve hot with toppings.

Nutrition

Calories: 285kcal | Carbohydrates: 29g | Protein: 23g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 53mg | Sodium: 1139mg | Potassium: 1047mg | Fiber: 7g | Sugar: 15g | Vitamin A: 1277IU | Vitamin C: 55mg | Calcium: 121mg | Iron: 4mg
 
  • Facebook31

Reader Interactions

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Kasia says

    October 17, 2019 at 6:21 pm

    What a Great idea! I have a family of four
    and there’s always left over rotisserie chicken
    🙂

    Reply
    • Erica says

      October 20, 2019 at 9:43 pm

      Yes, this recipe is great with leftovers 🙂

      Reply

Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Irma Bergeron on Banana Bread {almond & coconut flour}August 11, 2025

    Egg whites contain albumin that some folks can't tolerate. Microscopic Colitis sufferers, me included, avoid Gluten, Dairy, Soy, and eggs…

  2. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 11, 2025

    Thank you

  3. Erica on Strawberry Coconut Ice CreamAugust 10, 2025

    Thanks, Paula! Fixed it.

  4. Erica on Chicken Carnitas {slow cook}August 10, 2025

    Thanks, Jody. Love the idea of charring the small pieces even further!

  5. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 10, 2025

    This strawberry coconut ice cream says free but when you click on it and scroll down it says for members…

  6. Jody Hernandez on Chicken Carnitas {slow cook}August 10, 2025

    This is such a delicious yet simple and healthy dish! Charring bits of the shredded chicken in the broiler makes…

  7. Erica on Lemon Loaf {almond & coconut flour}August 6, 2025

    Hi Faye, some recipes, including this one, are for members only so you'll need to sign in first or sign…

  8. Faye on Lemon Loaf {almond & coconut flour}August 6, 2025

    Where is the recipe though

  9. Luis Kaj on Banana Bread {almond & coconut flour}August 3, 2025

    What is unhealthy about eggs? They are actually nature's perfect, complete food, contrary to long-held beliefs. They are an excellent…

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.