• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • Subscribe
  • About

ร—
Home ยป Grain-Free

Pumpkin Pie Spice Blend

Nov 11, 2024 (updated Jan 16, 2025) (Leave a Comment)

Pumpkin Pie Spice Blend ingredients

Have you ever come across a recipe that calls for pumpkin pie spice and wondered what you can use instead? Well, it happens to me and then I realize, wait, I do have it.

I keep ground cinnamon, ginger, nutmeg, and cloves in my spice collection for making pumpkin pie, pumpkin steamers, and sweet breads and muffins. So when I need pumpkin pie spice, here's the ingredients I pull together. If you search around you'll find that there are a variations of this spice blend but in general they all have the basics I use here, except you might also find allspice in the mix. All to say, you can make this your own and add and take away what you want.

I rarely grind fresh whole spices, but it's a great way to get the strongest aroma and freshness. Ground spices lose their aroma and flavor faster than whole spices, so it's better to buy them in smaller amounts, unless you go through them fast. Ground spices last about two to three years at room temperature. Whole spices last closer to four years at room temperature.

If you do go the whole spices route, I grind my spices with this grinder, or you can use any spice or coffee bean grinder.

When one of my spice bottles goes empty, I save the glass jar it came in and use it for spice mixes I make or for other loose herbs, salts, and spices. That's just one of the perks of buying spices in nice jars. And you're avoiding plastics and helping the environment.

Here's the basic recipe I use:

  • 3 tablespoons ground cinnamon
  • 2 teaspoons ground ginger
  • 1 ยฝ teaspoons ground nutmeg
  • 1 teaspoon ground cloves

I if you'd like allspice, add this amount...

  • 1 teaspoon ground allspice
Pumpkin Pie Spice Blend bottles
Add to List Go to List Print Recipe Pin Recipe

Pumpkin Pie Spice Blend

If you like allspice, add 1 teaspoon of allspice to this blend. Some also add a pinch of black or white pepper.

Ingredients

  • 3 tablespoons ground cinnamon
  • 2 teaspoons ground ginger
  • 1 ยฝ teaspoons ground nutmeg
  • 1 teaspoon ground cloves

Instructions

  • Combine all the ingredients in a bowl and sift well with a whisk.
  • Use a funnel to add the blend to a container and seal tightly. Store in a cool dark place for a few years.
Keep screen awake while cooking

Reader Interactions

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Erica on Banana Bread {almond & coconut flour}October 19, 2025

    Thanks, Jill! Regarding the consistency, it's a moist bread but it's not a wet bread, so wondering if maybe there…

  2. Erica on Pumpkin Bread {coconut flour}October 19, 2025

    Thanks, Debora! Let me know how it goes.

  3. Jill on Banana Bread {almond & coconut flour}October 19, 2025

    Recently started eating Paleo to help with my RA and originally worried about finding good recipes for my favorites... banana…

  4. Debora L Clow on Pumpkin Bread {coconut flour}October 19, 2025

    I cannot wait to make this. Traveling now so not able to get to it right away. Looking forward to…

  5. Erica on Vanilla Cupcakes {coconut flour}October 18, 2025

    Thanks, Steph! love to see the alternative ingredients and I've never used oil but it sounds like a winner here.…

  6. Erica on Chicken Pot PieOctober 17, 2025

    Thanks, Marie! Great idea using bone broth leftovers. Not sure about the pastry but if it seems too wet then…

  7. Marie on Chicken Pot PieOctober 17, 2025

    Love this recipe ... I made it using the leftovers from making bone broth - so cooked carrots, turkey, onions,…

  8. Erica on Apple Cider Donuts {almond & coconut flour}October 16, 2025

    Thanks, Kathleen! So great to hear. Yes, agree, so good to sneak applesauce into it.

  9. Kathleen Pinckney on Apple Cider Donuts {almond & coconut flour}October 16, 2025

    Made these over the weekend with cinnamon sugar topping and they were AMAZING! The applesauce addition is brilliant.

Footer

Footer

Stay in touch

  • Contact
  • Let's work together
  • About
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.