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Home ยป Grain-Free

Butternut Squash Curry Bowl

Jan 4, 2025 (updated Sep 11, 2025) (Leave a Comment)

Butternut Squash Curry Bowl

Bowls are a great way to make a meal out of a bunch of sides with a variety of flavors, textures, veggies, and protein. You can easily make a week's worth of meals by mixing and matching sides into bowls.

Here's one that has some of my favorite sides: a slightly sweet and tangy curry, coconut cauliflower rice, and black lentils sautรฉed with shallots (recipe below).

The toppings are another fun component to play with. I often add some yogurt and cilantro or make a salad dressing that works with the ingredients and sides. I can see also adding some more cooked veggies to the curry, like peas and broccoli. Enjoy!

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Bircher Muesli {grain-free}September 14, 2025

    Hi Linda, yes, coconut yogurt would be great in this!

  2. Linda T on Bircher Muesli {grain-free}September 14, 2025

    Thanks! This looks yummy! I am thinking Coconut yogurt might be good in this?

  3. Erica on Strawberry JamSeptember 13, 2025

    Aw, thanks Melissa! It's pretty great.

  4. Melissa Furnell on Strawberry JamSeptember 13, 2025

    We just tried this for the first time...BEST JAM EVER!!!

  5. Erica on Turmeric SmoothieSeptember 10, 2025

    Wow, that looks great Diane. Like a mango lassi!

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    Thanks, Janet! Great low carb subs, thanks for sharing that info. Good to hear it worked out even without the…

  7. Janet C on Fluffy Pancakes {almond & coconut flour}September 5, 2025

    Super delicious and absolutely the best low-carb pancake recipe I've ever tried! Made them even more low carb, by substituting…

  8. Erica on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    Thanks, April! Great idea to use milk, it makes it that much richer in flavor and moisture. Yes, the trick…

  9. April on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    I made these and they were delicious. I used almond milk instead of water and I had to add extra…

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