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Welcome! I'm Erica, a cookbook author and writer. I create recipes that are some combination of grain-free, gluten-free, dairy-free, egg-free, and use natural sweeteners. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

Erica on Cinnamon Bun Muffins {almond flour}December 12, 2024
Hi Georgene, I haven't tested either of these but I know others have used stevia with some added liquid with…
Georgene on Cinnamon Bun Muffins {almond flour}December 12, 2024
Is it possible to replace the honey with stevia or monk fruit? Will it change the texture?
Erica on Gingerbread Dog BiscuitsDecember 8, 2024
I haven't tried it yet, but my estimate would be no more than 1 tablespoon.
Anna on Gingerbread Dog BiscuitsDecember 8, 2024
Thank you, how much vitamin e or c can we add to preserve longer ?
Erica on Garlic & Herb MusselsDecember 5, 2024
Thanks, Austyn! so great to hear!
Austyn Allen-Taylor on Garlic & Herb MusselsDecember 5, 2024
Currently eating this right now. Absolutely delicious and was a blast to make. I’m a linecook and I haven’t had…

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