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pecans

Apple Crisp {grain free}

November 16, 2021 by Erica 3 Comments

Apple Crisp

I can eat cooked apples entirely on their own. No need for a pie, or an intricate recipe involving ice cream, dough, etc. And cooked apples can be used as topping for ice cream, pancakes, waffles, and yogurt too! Infinite possibilities. Which is why I love this recipe. I cook the apples and then quickly …

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Filed Under: Breakfast, Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, apples, pecans

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Recent comments

  • Erica on Fluffy Waffles {almond & coconut flour}:

    Hi Catherine, a serving is one waffle.
    Posted May 23, 2022

  • Catherine on Fluffy Waffles {almond & coconut flour}:

    What is a serving size?
    Posted May 23, 2022

  • Erica on About Erica:

    Hi Judi! The Coconut Flour cookbook is not specifically an SCD cookbook however you can substitute honey for maple syrup,…
    Posted May 23, 2022

  • Judi on About Erica:

    Hi Erica: I have a grown son who has had Ulcerative Colitis for nearly 13 years. I didn’t discover SCD…
    Posted May 23, 2022

  • Erica on Donuts {coconut flour}:

    Hi Jacqueline, great to hear about the lemon blueberry loaf! You can definitely add cinnamon to this recipe.
    Posted May 21, 2022

  • Jacqueline Rose on Donuts {coconut flour}:

    I just made your lemon blueberry Loaf bread, absolutely amazing!! Could I make some cinnamon donuts instead? Or does the…
    Posted May 21, 2022

My cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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About Erica

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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Creamy Broccoli Basil Soup
Mexican Stuffed Peppers
Mexican Beans and Rice

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