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tomato sauce

Chicken Chili {quick & easy}

October 16, 2019 by Erica 2 Comments

Chicken Chili

There are many variations of chili. Chili with beans, veggie chili, turkey chili, beef chili, white chicken chili, and so on. If you’re not eating beans, but like a source of protein in your chili and want a quick and easy recipe, I think you’ll like this one. This is the kind of chili that …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut-Free, Paleo, Quick & Easy, Specific Carbohydrate Diet (SCD) Tagged With: basil, chicken, tomato sauce

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Recent comments

  • Erica Erica on Anise Biscotti:

    Are you using the Costco brand of almond flour? I’m hearing that it changed and it’s falling apart for people.
    Posted Jan 20, 2021

  • Erica Erica on Strawberry Freezer Jam:

    yes!
    Posted Jan 19, 2021

  • Avatar Tanya on Strawberry Freezer Jam:

    Can you use frozen strawberries for this?
    Posted Jan 18, 2021

  • Erica Erica on Anise Biscotti:

    So sorry to hear! Trying to think what might have caused you trouble so I added the brand of anise…
    Posted Jan 17, 2021

  • Avatar Susan Grossman on Anise Biscotti:

    Excited to try new anise biscotti recipe disappointed as dough is a fail, making it SCD with honey and there…
    Posted Jan 15, 2021

  • Erica Erica on Parmesan Cauliflower Tots:

    Let us know if it works. I haven’t tried it yet.
    Posted Jan 14, 2021

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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EricaI create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

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