Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Confetti Coleslaw

Feb 1, 2009 (Leave a Comment)


Coleslaw goes great with variety of dishes, including grilled meat and veggies. It is served as a cool compliment, and I eat it alone in place of another kind of salad or vegetable dish. I also top it with grilled jerk chicken. This recipe combines just a few colorful vegetables and fruit, and I chop it up in a food processor for smaller, more manageable bite sizes and a blend of ingredients in every bite.

Feel free to add more chopped stuff, such as carrots, orange and yellow peppers, and other crunchy vegetables and fruit. And maybe you will opt for a different dressing in place of the mayonnaise-based dressing, such as lime juice, honey and cilantro.

I have to admit that the amounts listed below vary somewhat based on taste. I sample it as I put it together to come up with a balance of sweet and sour that we enjoy. Feel free to adjust these measurements to your liking - you can always re-balance the sour and sweet, but go easy on the sweet at the beginning to find the right combination. So, my disclaimer here is that these are just estimates. And after all, cooking is about experiences with taste and intuition.

Confetti Coleslaw

This recipe is for members.

Join now

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome! I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Whole Food SmoothieFebruary 2, 2026

    Hi Laura, I'm not sure why the yolk is not used. I bet you can use it if you prefer.…

  2. Laura Colletti on Whole Food SmoothieFebruary 2, 2026

    Why don’t you use the egg yolk?

  3. Erica on Breakfast CookiesFebruary 2, 2026

    Update! I created a version of the breakfast cookie using coconut flour. Try it and let me know what you…

  4. Erica on Apple Cinnamon Muffins {almond flour}January 31, 2026

    Thanks, Deena! Just seeing this comment now, apologies for the late reply.

  5. Erica on Apple Cinnamon Muffins {almond flour}January 31, 2026

    Hi Krista, I haven't had an issue with dry batter so I'm wondering if you're using almond flour or coconut…

  6. Krista Fenech on Apple Cinnamon Muffins {almond flour}January 31, 2026

    My batter was really dry for this didn’t look like yours at all… was it supposed to have butter or…

  7. Erica on Cashew Waffles {grain-free}January 26, 2026

    Thanks Christi! Love the addition of vanilla :)

  8. Christi on Cashew Waffles {grain-free}January 26, 2026

    Loved these!! I added 1/2t vanilla and used coconut milk instead of water. Yum!!

  9. Erica on Zucchini Bread {almond flour}January 25, 2026

    Thank you, Teresa! This warms my heart. I love this recipe too!

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.