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Honey Mustard Dressing and Dip

February 27, 2010 by Erica 9 Comments

Honey Mustard Dressing

Years ago, in a Mexican restaurant, I ordered a salad and really wanted some honey mustard dressing to top it off. “No luck” said the waiter. But he did indulge me. He brought me a jar of honey and some mustard. I mixed them together at the table, and to my surprise it came out great.

Honey mustard dressing goes great with a lot of stuff: bacon apple salad, hard boiled egg salad, chicken fingers, on sandwiches, or even on a pile of greens with some olives (my favorite). This dressing recipe is so easy – although I take the time to make my own mayo – which is not hard. It just takes a bit more effort than buying a jar of it, and it’s a reliable mayo recipe – it hasn’t failed me yet.

Honey Mustard prep

If you don’t like mayonnaise, you can substitute some oil of your choice. A mild flavored oil is probably best, and maybe a bit less oil than mayo, about 2 tablespoons of oil instead of a 1/4 cup of mayo.

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Honey Mustard Dressing and Dip

Servings: 4 servings
Calories: 116kcal

Ingredients

  • 1/4 cup mayonnaise
  • 2 tablespoons mustard stone ground or other
  • 1 to 2 tablespoons honey depending on how sweet you like your dressing
US Customary - Metric

Instructions

  • Combine all the ingredients in a bowl and whisk, or mix with a spoon, until completely blended.
  • Enjoy! I've stored it in the refrigerator for up to two weeks without a problem. It might even go longer, but it never lasts that long.

Nutrition

Calories: 116kcal | Carbohydrates: 5g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 174mg | Potassium: 10mg | Fiber: 1g | Sugar: 5g | Calcium: 4mg | Iron: 1mg
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Filed Under: Dairy Free, Gluten-Free, Lactose Free, Nut Free, Paleo, Salads, Sauces & Dressings, Specific Carbohydrate Diet (SCD), Vegetarian

Previous Post: « Rustic French Green Lentil Soup
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Reader Interactions

Comments

  1. Bettty

    February 21, 2016 at 3:53 pm

    I love it I have not been able to have honey mustard because I am on the GAPS diet ]
    Thank you
    I love your site immennsly

    Reply
  2. Erica

    March 18, 2010 at 2:12 pm

    wooops – McKenzie, your other question – it lasts at least three weeks for me – it’s actually never gone bad on me. It should last as long as mayo usually does when refrigerated. Just make sure to refrigerate it.

    Reply
  3. Erica

    March 17, 2010 at 11:15 pm

    McKenzie, I haven’t tried yogurt. I think it would work though. Let us know what happens if you try it.

    Reply
  4. McKenzie

    March 17, 2010 at 4:46 pm

    do you know about how long this dressing lasts? and have you ever tried substituting yogurt for mayonaise? it sounds great! love honey mustard 🙂

    Reply
    • Hannah

      August 2, 2012 at 9:20 pm

      I made it with yogurt today and mmmmmmm!! Yes. It works. 🙂

      Reply
      • Erica

        August 2, 2012 at 10:07 pm

        good to know!

        Reply
  5. Tracee

    March 3, 2010 at 10:40 am

    Thnaks, I’ll have to try this. Honey Mustard is one of my favorites, I love it on chicken.

    Reply
  6. Eliza

    February 28, 2010 at 3:58 pm

    I’ve been dying for a good honey mustard dressing. I will be trying this.

    Reply
  7. Karen

    February 27, 2010 at 8:11 pm

    Simple and I bet wonderful, I will be making this soon.

    Reply

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Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

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