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Home » Dairy-Free

Roasted Cauliflower Trees

Jan 13, 2011 (updated May 11, 2024)

Roasted Cauliflower TreesRoasted Cauliflower Trees

If you love munching on vegetables, like I do, roasting them makes it even more fun because it packs the flavor in. Roasting cauliflower in this way makes it almost like popcorn, so try serving it like a treat - so easy to grab and munch, no one will care that it's healthy!

For most vegetables, roasting takes about 20 minutes at the most, so I roast vegetables when I don't end up using them in a salad or other recipe. Yesterday it was zucchini, and today it is cauliflower.

There's so many ways to flavor roasted cauliflower, so if you like this recipe, try some other ways to add flavor to it. And if you have any other topping suggestions, please feel free to share them in the comments.

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    Recipe Rating




  1. Erica says

    November 17, 2012 at 11:09 am

    My fave too! Love roasted cauliflower. There's a tahini dip as well if you like tahini: https://comfybelly.wpengine.com/2012/04/fried-cauliflower-with-yogurt-tahini-sauce/#.UKfTDoY3DyU

    Reply
  2. Linda says

    November 17, 2012 at 11:06 am

    Hi Erica,

    I love to cook on the weekends! I made these and they are wonderful all by themselves! I decided to make a little yougurt onion dip, for fun. They were as tastey as chips and dip! One of my old favorites!

    Thank you again for all the wonderful recipes!!

    Reply
  3. Nikki Myers says

    April 14, 2011 at 5:48 pm

    This is now my favorite way to eat cauliflower! So good...thank you for sharing, I was really getting tired of mashed cauliflower.

    Reply
  4. Rey says

    January 23, 2011 at 10:49 pm

    What a great idea! And you're right, presenting them in the little cups just adds to the charm of it becoming "snack food"!
    I hope I get cauliflower in my co-op basket this week so I can try it out on my kids!

    Reply
    • Erica says

      January 23, 2011 at 11:47 pm

      thanks Rey. Love your sweet blog 🙂

      Reply
  5. Shalonne says

    January 20, 2011 at 10:53 am

    Super recipe! Will look forward to trying with Broccoli too.

    Reply
  6. Matt @ FaveDiets says

    January 14, 2011 at 7:20 am

    These are awesome, and the presentation is great! I've never tried roasting cauliflower, but I have yet to meet a roasted vegetable I didn't like. Do you think your flavor combos would work for broccoli?

    Reply
    • Erica says

      January 14, 2011 at 8:10 am

      Thanks Matt. Yes, broccoli would work - I've done it that way and it's better received here. I'm the cauliflower lover.

      Reply
  7. Cara says

    January 13, 2011 at 10:22 am

    This looks awesome. I follow the Paleo diet (no grains, no dairy, no sugar) so wouldn't use flour anyway. Olive oil, salt & pepper is all you need.

    Thanks for posting!

    Cara
    http://primroseandpaleo.wordpress.com

    Reply
    • Erica says

      January 14, 2011 at 8:11 am

      Thanks Cara!

      Reply

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Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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