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Roasted Asparagus Soup

April 28, 2017 by Erica Leave a Comment

Roasted Asparagus Soup

Not sure how often you eat asparagus—I have it about once a year. It’s when I notice bunches of it, fresh, in season, sitting in a tub of ice water in the market, waiting for me.

I usually do what I love to do with veggies when I want them warm: roast them.

This time I roasted them and made soup. It’s quite simple, takes less time than simmering soup, and contains quite a bit of flavor.

Some optional toppings for the soup:

  • crumbled hard boiled egg
  • cheese
  • crème fraîche
  • grilled or broiled fish (such as scallops, Dover, or Cod)
  • a small reserve of the roasted asparagus mix from the recipe

Roasted Asparagus Soup

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Sugar, Mediterranean diet, Nut Free, Paleo, Soup, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: asparagus, cauliflower, leeks, Recipe Subscriber Only

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    Hi Ruth, yes whole almonds works, just make sure to pulse them well before adding the other ingredients.
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Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
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Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
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Everyday Keto Baking by Erica Kerwien - Comfy Belly
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

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Tangy Peanut Sauce & Veggies
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