• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly

Recipes & inspiration for a healthy life

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • How to
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Chicken Stock
  • About
    • Erica
    • Contact
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram
    • RSS
    • Email

Strawberry Ripple Frozen Yogurt

June 8, 2020 by Erica 6 Comments

Here’s my rendition of strawberry ripple frozen yogurt. The addition of lemon and salt make this lip-smacking good. I usually prefer straight, sweet ice cream or frozen yogurt that tastes like ice cream exclusively, however this frozen yogurt tastes like strawberry ice cream.

And is it me or does it seem like strawberries are available almost year-round on the west coast of the U.S? We’re a bit spoiled over here. But in case you’re thinking of moving to Seattle, it does rain occasionally. And in the summer it rains sunshine and berries. Summer is good to us.

Note: This recipe originally appeared in 2013 as part of another post and I’ve republished it here to stand on its own. I hope you enjoy it! It does call for using an ice cream maker but read the recipe notes on how to make it without an ice cream maker.

Strawberry Ripple FroYoComfy Belly: Strawberry Ripple FroYo (5 of 5)

Print Recipe Pin Recipe

Strawberry Frozen Yogurt

To make this dairy-free use a dairy-free yogurt and a dairy-free milk such as coconut or almond milk. If you don't like the ripple effect or don't like pieces of strawberry in your froyo, in step 4 you can place the ingredients in a blender and blend until smooth.
If you don't have an ice cream maker, you can place the mixture in the freezer for 30 minutes at a time and take it out and blend it with a spoon and place it back in the freezer until it starts to take on the consistency of frozen yogurt before freezing it.
Once it's frozen, I let the yogurt thaw at room temperature for a few minutes or so to let it soften.
Update: I increased the amount of berries to 4 cups or 24 ounces, and decreased the sweetener by 1/4 cup. The original recipe called for 3 cups of strawberries and 3/4 cup of maple syrup or honey.
To make this recipe thicker and creamier, you can replace the milk with more yogurt.
Servings: 8 servings
Calories: 119kcal

Equipment

  • Ice cream maker (optional)

Ingredients

  • 4 cups strawberries trimmed and sliced (about 24 ounces)
  • 3 tablespoons lemon juice
  • 1/2 cup honey or maple syrup
  • 1/4 teaspoon salt
  • 1/2 cup almond milk or other milk
  • 1 1/2 cups yogurt
US Customary - Metric

Instructions

  • Add the strawberries, lemon juice, maple syrup, and salt to a medium saucepan and bring to a steady low boil.
  • Cook for 10 minutes or until the strawberries begin to soften. Turn off the heat and cool for 10 minutes.
  • Using a potato masher or fork, break up the strawberries so that most are at least somewhat mashed.
  • Add the almond milk and yogurt to the strawberry liquid and blend well with a spoon.
  • Chill the mixture in the refrigerator for at least 1 hour. The longer you chill it the better the consistency of the froyo.
  • Place the strawberry yogurt mixture in your ice cream maker and follow the manufacturer's directions. If you don't have an ice cream maker, you can place the mixture in the freezer for 30 minutes at a time and take it out and blend it with a spoon and place it back in the freezer until it starts to take on the consistency of frozen yogurt before freezing it.
  • Place the froyo in a freezer-proof container and let it sit in the freezer for a few hours if it's still a bit too soft to scoop.
  • Serve cold. To soften it, remove it from the freezer a few minutes before serving. Store covered in the freezer for several weeks.

Nutrition

Calories: 119kcal | Carbohydrates: 26g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 116mg | Potassium: 198mg | Fiber: 2g | Sugar: 23g | Vitamin A: 54IU | Vitamin C: 45mg | Calcium: 88mg | Iron: 1mg
Share10
Pin62

Filed Under: Cultured, Desserts, Egg Free, Gluten-Free, Nut Free, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian

Previous Post: « Cashew Waffles {grain free}
Next Post: Thai Dipping Sauce & Dressing »

Reader Interactions

Comments

  1. Ebba

    June 16, 2020 at 11:14 pm

    Which plantbased yoghurt do you use on SCD?

    Reply
    • Erica

      June 16, 2020 at 11:47 pm

      Yogurt made with coconut milk or almond milk work well, or even cashew yogurt (search my site for this one).

      Reply
  2. Janet Depenbrok

    June 10, 2020 at 10:04 am

    I don’t have ice cream maker so I put in plastic container??

    Reply
    • Erica

      June 10, 2020 at 6:28 pm

      You can put it in any container—even a blender container and gently blend it every 30 minutes for a few cycles until it thickens enough. The goal is to get it to freeze evenly. That what churning does with an ice cream maker. Hope that makes sense.

      Reply
  3. Cathy

    June 9, 2020 at 8:11 am

    I’m confused as to the amount of yogurt required. Is it 5 cups? Thank you!

    Reply
    • Erica

      June 9, 2020 at 8:49 am

      Thanks for the callout! The “/” should have been a period 🙂 Fixed.

      Reply

Leave a Reply to Janet Depenbrok Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Stay in touch!

Get updates, test recipes, and more.

Popular now

  • Fluffy Pancakes {almond & coconut flour}
  • Banana Bread {almond & coconut flour}
  • Almond Flour Pancakes {grain free}
  • Chocolate Zucchini Bread {almond flour}
  • Lemon Blueberry Loaf {coconut flour}
  • Lemon Blueberry Bundt Cake {almond & coconut flour}
  • Cinnamon Bun Muffins {coconut flour}
  • Cinnamon Bun Muffins {almond flour}
  • Vanilla Cupcakes {coconut flour}
  • Gingerbread Dog Biscuits
  • Smokey Beef Jerky {gluten-free, soy-free, sugar-free}
  • Nut Butter Cream Frosting
  • What is the Specific Carbohydrate Diet {SCD}?
  • Coconut Flour Pancakes
  • Ginger Snap Cookies
  • Almond Flour Waffles

Recent comments

  • Erica on Fluffy Pancakes {almond & coconut flour}:

    yes! I would try them on a non-stick baking mat at about 325 degrees F for about 5 minutes or…
    Posted Jun 24, 2022

  • Nora on Fluffy Pancakes {almond & coconut flour}:

    hi, would it be possible to bake instead fry them as pancakes?
    Posted Jun 24, 2022

  • Erica on Lemon Blueberry Bundt Cake {almond & coconut flour}:

    Thanks, Candice! So great to hear.
    Posted Jun 22, 2022

  • Candice on Lemon Blueberry Bundt Cake {almond & coconut flour}:

    This was delicious! I made it on a whim so didn’t have enough lemon to make the glaze, but the…
    Posted Jun 22, 2022

  • Erica on Lemon Blueberry Bundt Cake {almond & coconut flour}:

    Hi Ania, seems like it will work, but may be less sweet. The blueberries will help with that.
    Posted Jun 21, 2022

  • Ania on Lemon Blueberry Bundt Cake {almond & coconut flour}:

    Can I omit honey/maple syrup or replace it by apple mousse?
    Posted Jun 21, 2022

My cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Footer

About Erica

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Creamy Broccoli Basil Soup
Mexican Stuffed Peppers
Mexican Beans and Rice

Copyright © 2022 Comfy Belly | Erica Kerwien. All rights reserved.