Tender, falling-off-the-bone chicken is one of the best kinds of chicken, in my opinion. The best way to get there is by slow roasting a chicken on a rotisserie (like a store-bought roasted chicken) or slow cooking it in a slow cooker. Before I had my Instant Pot I had a slow cooker that I …
Cured Salmon {lox}
For some, bagels and lox are meant to be together. I originally shared my popular grain-free bagel recipe here a few years ago and my lox recipe is in one of my cookbooks {page 170 in Cooking for the Specific Carbohydrate Diet}. I’m bringing this simple version of the recipe in my cookbook to Comfy …
Apple Soda
This recipe is part of the Gentle Meal Plan series. This recipe will also work with white grape juice and other fruit juices. Remember to find juice with no additives.
Ginger Tea
This recipe is part of the Gentle Meal Plan series. Serve warm or cold. I kept this simple but feel free to a teaspoon or so of lemon juice and honey.
Gentle Banana Pancakes
This recipe is part of the Gentle Meal Plan series. This is a very basic recipe however you can enhance the flavor with some cinnamon and vanilla extract. I recommend about 1/4 teaspoon of vanilla extract and 1/4 teaspoon of ground cinnamon.For cooking, use coconut oil, sunflower oil, or unsalted butter.
Gentle Healing
Here’s my latest collection of gentle healing recipes. Several of the recipes are part of the Gentle Meal Plan series. One of the biggest challenges when changing the way you eat is where to begin. The Gentle Meal Plan series is a place to start when you’re in need of a reset or a gentle …