• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • Subscribe
  • About

ร—
Home ยป Gluten-Free

Green Bean Casserole {dairy-free}

Nov 11, 2022 (updated Nov 16, 2024) (2 Comments)

Green Bean Casserole

There are a few reasons why I love this recipe.

First reason: It tastes amazing with natural, basic ingredients, and without the need for heavy cream or other dairy. And you can make this nut free.

Second reason: It has an earthy flavor, and is earth-friendly since it's plant-based.

Third reason: It's so easy to make ahead and then pull together right before a meal.

Fourth reason: It requires no baking, and only a bit of sautรฉing, simmering, and a quick boil.

Fifth reason: It's high in nutrients and low in carbs.

I added some substitution options in the recipe headnotes, and also note that you can easily make each part ahead of time and then bring it all together right before a meal. Enjoy!

Green Bean Casserole

This recipe is for members.

Join now

Already a member? Sign in

Keep screen awake while cooking

Reader Interactions

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Kristy Odonnell says

    November 16, 2024 at 2:07 pm

    Can this recipe be made ahead of time?

    Reply
    • Erica says

      November 16, 2024 at 6:06 pm

      Hi Kristy, yes, you can definitely make this ahead of time and reheat when ready. Or, you can make the parts and warm them up and combine it in the casserole dish. I think about 325 for 15 min should be enough.

      Reply

Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Erica on Banana Bread {almond & coconut flour}October 19, 2025

    Thanks, Jill! Regarding the consistency, it's a moist bread but it's not a wet bread, so wondering if maybe there…

  2. Erica on Pumpkin Bread {coconut flour}October 19, 2025

    Thanks, Debora! Let me know how it goes.

  3. Jill on Banana Bread {almond & coconut flour}October 19, 2025

    Recently started eating Paleo to help with my RA and originally worried about finding good recipes for my favorites... banana…

  4. Debora L Clow on Pumpkin Bread {coconut flour}October 19, 2025

    I cannot wait to make this. Traveling now so not able to get to it right away. Looking forward to…

  5. Erica on Vanilla Cupcakes {coconut flour}October 18, 2025

    Thanks, Steph! love to see the alternative ingredients and I've never used oil but it sounds like a winner here.…

  6. Erica on Chicken Pot PieOctober 17, 2025

    Thanks, Marie! Great idea using bone broth leftovers. Not sure about the pastry but if it seems too wet then…

  7. Marie on Chicken Pot PieOctober 17, 2025

    Love this recipe ... I made it using the leftovers from making bone broth - so cooked carrots, turkey, onions,…

  8. Erica on Apple Cider Donuts {almond & coconut flour}October 16, 2025

    Thanks, Kathleen! So great to hear. Yes, agree, so good to sneak applesauce into it.

  9. Kathleen Pinckney on Apple Cider Donuts {almond & coconut flour}October 16, 2025

    Made these over the weekend with cinnamon sugar topping and they were AMAZING! The applesauce addition is brilliant.

Footer

Footer

Stay in touch

  • Contact
  • Let's work together
  • About
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.