Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Tahini Banana Bread {coconut flour}

Apr 7, 2023 (14 Comments)

Tahini Banana Bread {coconut flour}

I've never baked with tahini before so I wasn't sure what to expect, and didn't think much of it other than I had some tahini and some ripe bananas.

I decided to use coconut flour so I could have a nut free version of banana bread when I didn't have almond flour or wanted to keep things lighter. This recipe surprised me in a really good way.

It has a nice mild caramel flavor with a hint of banana. It's light, a bit springy, but not at all spongy, which can happen when a recipe relies too much on eggs to hold things together. It also has a nice sesame seed crust on the outside, which it totally optional, but recommended.

For tahini, I use tahini made of just toasted sesame seeds, with no additives. The brand I like is Villa Jerada, but any creamy brand with no additives will work.

If you're following SCD or haven't had tahini before, you'll have to judge if and when you can try it. Seeds can be tricky so you can start out with just the tahini and oil the bread pan without adding the seeds. To make it even more low-carb (Keto), swap the maple syrup for sugar-free maple syrup. Enjoy!

Sesame Tahini Banana Bread
Sesame Tahini Banana Bread
Sesame Tahini Banana Bread

This recipe is for members.

Join now

Already a member? Sign in

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Vanessa Rose says

    March 17, 2026 at 12:15 pm

    I wasn’t sure what temp to cook this at but I did 45 min at 350, then another 10 min at 340 and it was perfect. Did between 1/4 and 1/3 cup of coconut flour (closer to 1/3), added chocolate chips and pecans.

    Divine!! Thank you!

    Reply
    • Erica says

      March 17, 2026 at 4:22 pm

      Thanks, Vanessa! Soooo great to hear and love your additions.

      Reply
  2. Vanessa Rose says

    March 16, 2026 at 7:11 pm

    What is the baking temp? I’m not seeing it in the recipe

    Reply
    • Erica says

      March 16, 2026 at 8:50 pm

      Hi Vanessa, and thank you for calling that out. I just added it, 350 degrees F.

      Reply
  3. Kentin Hosley says

    May 03, 2023 at 3:50 pm

    I am really unsure about trying this - I don't really like Tahini. How does it taste?

    Reply
    • Erica says

      May 03, 2023 at 4:05 pm

      Hi Kentin, The bread does not taste like tahini, if that's a concern. It's sweet but not too sweet, and has a hint of banana. Hope that helps!

      Reply
    • Erica says

      May 03, 2023 at 4:06 pm

      If you prefer, you can replace the tahini with the same amount of peanut butter, almond butter, or other nut butter.

      Reply
  4. Shauna Tobiasson says

    April 18, 2023 at 8:24 pm

    I’m making this this weekend! I’m so excited! I’m considering adding collagen peptides to increase protein, do you think that could cause a problem?

    Reply
    • Erica says

      April 18, 2023 at 9:31 pm

      Hi Shauna! I'm not sure what will happen but if it makes the batter too dry you might need to add less coconut flour.

      Reply
  5. Anna says

    April 17, 2023 at 6:11 am

    How many eggs contains the recipe? My child is allergic to eggs.

    Reply
    • Erica says

      April 17, 2023 at 3:42 pm

      Hi Anna, it's 3 eggs, and I'm testing it with 3 flaxseed eggs now so will report back soon.

      Reply
      • Erica says

        April 17, 2023 at 4:01 pm

        Update: 3 flaxseed eggs didn't' work well.

        Reply
  6. natanya says

    April 16, 2023 at 2:07 pm

    Where is the recipe?

    Reply
    • Erica says

      April 16, 2023 at 2:41 pm

      Hi Natanya, you'll need a paid subscription to see this recipe. Go to https://comfybelly.com/recipe-subscription/

      Reply
Erica Kerwien in kitchen

Welcome! I'm a chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Gingerbread Dog BiscuitsMay 17, 2026

    Thanks, Joyce! If they're breaking easily you can add another egg, egg white, or flaxseed egg.

  2. Joyce on Gingerbread Dog BiscuitsMay 17, 2026

    Ours are fully dried. We keep them in a plastic screw top container in our mudroom, in a fairly dim…

  3. Erica on Banana Bread {almond & coconut flour}April 30, 2026

    Thanks for the not-too-bad 5 star rating :)

  4. Mellie on Banana Bread {almond & coconut flour}April 30, 2026

    Delicious with a not-too-bad-for-grain-free texture. I made 24 muffins with the a double recipe baked for 20 minutes. Next time…

  5. Wendy Smith on Graham Crackers {coconut flour}April 29, 2026

    Karen-Steve Calmes, I add food safe desiccant packets to all my SCD baked goods and it seems to help absorb…

  6. Erica on Fluffy Pancakes {almond & coconut flour}April 28, 2026

    Yes, it will likely depend on the amount you add. I haven't tried it but you may need to add…

  7. J.J. on Fluffy Pancakes {almond & coconut flour}April 28, 2026

    Could I potentially add a scoop of protein powder to make them extra satisfying?

  8. Erica on Tahini Cookies {almond flour}April 19, 2026

    Thanks, Tushka! Always great to know these cookies are loved.

  9. Tushka on Tahini Cookies {almond flour}April 19, 2026

    Absolutely delicious! So easy to whip up and the whole family loves them.

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.