Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

×

Butternut Squash Gratin

Nov 12, 2023 (Leave a Comment)

Butternut squash grain slice overhead

Potato gratin and other gratins are usually made with heavy cream and starchy vegetables such as potatoes or sweet potatoes. Here's a low carb version of a gratin using butternut squash and either a nut or seed cream in place of the heavy cream.

This is a lighter gratin thanks to butternut squash and just enough creamy cashew cheese. If you want more of a cream sauce I recommend adding another ½ cup of cashew cheese to the squash. You can also make this dairy free by replacing the cheddar cheese with a plant-based cheddar or other plant-based cheese, or add more cashew cheese on top. I used a white, goat cheddar cheese, so if you use a yellow cheddar the dish will have a more yellow hue to it.

This dish is easy to prep ahead of time and bake when ready. You can slice up the butternut squash ahead of time, make the cashew cream cheese, and shred the cheddar cheese, and then bake when ready. Another shortcut is to use cubed or pre-sliced butternut squash.

I recommend keeping the gratin to just a few layers of butternut squash so it cooks through without a lot of baking time. My 9 inch by 13 inch baking dish works well here, or you can use a larger baking dish or baking sheet if you need to spread out the layers. And follow my foil tenting trick to cook the squash. Enjoy!

butternut squash sliced for gratin
Butternut squash grain slice on plate

This recipe is for members.

 

Join now

 

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Gingerbread Cookies {grain-free}September 15, 2026

    Thanks, Jahaira. That's so cool! Love that he shaped them into game characters :)

  2. Jahaira Luzzi on Gingerbread Cookies {grain-free}September 15, 2026

    My 10 year old made these and used cookie cutters to shape them into a cookie from one of his…

  3. Erica on Nut Butter FudgeSeptember 14, 2026

    Great to hear! So glad everyone enjoyed them :)

  4. F H on Nut Butter FudgeSeptember 14, 2026

    Thank you so much for this wonderful recipe. I tried this recipe a few weeks ago, and I was once…

  5. Erica on Caramel Nut BarsSeptember 14, 2026

    You're so welcome! And thanks for sharing what works for you.

  6. F H on Caramel Nut BarsSeptember 14, 2026

    Thank you so much for this recipe; these nut bars are simply the best! When I started on the SCD,…

  7. Erica on Cinnamon Bun Muffins {coconut flour}September 12, 2026

    Thanks, Simone. I think you'd like some of my other coconut flour recipes if you like this one!

  8. Simone on Cinnamon Bun Muffins {coconut flour}September 12, 2026

    My son and I love these! I used maple syrup and cut it back to 1/3 in the batter and…

  9. Erica on Banana Bread {almond & coconut flour}September 7, 2026

    Thanks, Jess! So great to hear it was loved by all.

Get FREE Recipes

Subscribe to my newsletter to get free recipe alerts.

Browse Free Recipes

Footer

Stay in touch

  • About
  • Contact
  • Subscribe
  • Terms
  • Accessibility

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.