Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Butternut Squash Gratin

Nov 12, 2023 (Leave a Comment)

Butternut squash grain slice overhead

Potato gratin and other gratins are usually made with heavy cream and starchy vegetables such as potatoes or sweet potatoes. Here's a low carb version of a gratin using butternut squash and either a nut or seed cream in place of the heavy cream.

This is a lighter gratin thanks to butternut squash and just enough creamy cashew cheese. If you want more of a cream sauce I recommend adding another ½ cup of cashew cheese to the squash. You can also make this dairy free by replacing the cheddar cheese with a plant-based cheddar or other plant-based cheese, or add more cashew cheese on top. I used a white, goat cheddar cheese, so if you use a yellow cheddar the dish will have a more yellow hue to it.

This dish is easy to prep ahead of time and bake when ready. You can slice up the butternut squash ahead of time, make the cashew cream cheese, and shred the cheddar cheese, and then bake when ready. Another shortcut is to use cubed or pre-sliced butternut squash.

I recommend keeping the gratin to just a few layers of butternut squash so it cooks through without a lot of baking time. My 9 inch by 13 inch baking dish works well here, or you can use a larger baking dish or baking sheet if you need to spread out the layers. And follow my foil tenting trick to cook the squash. Enjoy!

butternut squash sliced for gratin
Butternut squash grain slice on plate

This recipe is for members.

Join now

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Fluffy Pancakes {almond & coconut flour}April 28, 2026

    Yes, it will likely depend on the amount you add. I haven't tried it but you may need to add…

  2. J.J. on Fluffy Pancakes {almond & coconut flour}April 28, 2026

    Could I potentially add a scoop of protein powder to make them extra satisfying?

  3. Erica on Tahini Cookies {almond flour}April 19, 2026

    Thanks, Tushka! Always great to know these cookies are loved.

  4. Tushka on Tahini Cookies {almond flour}April 19, 2026

    Absolutely delicious! So easy to whip up and the whole family loves them.

  5. Erica on Graham Crackers {coconut flour}April 15, 2026

    Great question! I haven't tried the desiccant packets but they could work. What has worked for me is toasting them…

  6. Karen-Steve Calmes on Graham Crackers {coconut flour}April 15, 2026

    Silly question, but I was wondering if you could put those desiccant packets in the sealed container to help keep…

  7. Erica on Carrot Cake {almond & coconut flour}April 13, 2026

    Thanks, Stephanie! So great to hear. It's great with the addition of raisins and walnuts too. Glad you figured out…

  8. Stephanie on Carrot Cake {almond & coconut flour}April 13, 2026

    I made these as muffins and they turned out amazing. Baked for 20 mins at 350F. I also made the…

  9. Erica on Apple Cinnamon Kugel {grain-free}April 3, 2026

    Thanks, Laurie! Love the subs!

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.