
This recipe is part of the Gentle Meal Plan series.
Apple Soda
This recipe will also work with white grape juice and other fruit juices. Remember to find juice with no additives.
Ingredients
- 1 cup apple juice or other juice
- 1 cup sparkling water no additives
Instructions
- Pour the apple juice in a glass.
- Add the bubbly water to the apple juice.
- Serve immediately. Just like soda, it loses it fizz over time.
Nutrition
Calories: 114kcalCarbohydrates: 28gProtein: 0.3gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 60mgPotassium: 255mgFiber: 1gSugar: 24gVitamin A: 2IUVitamin C: 2mgCalcium: 32mgIron: 0.3mg

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