Traditional graham crackers are made with graham flour, a coarsely-ground whole wheat flour, or regular whole wheat flour. Here's a grain-free, gluten-free version of graham crackers using coconut flour, egg whites, and maple syrup or honey.
As a kid I ate honey graham crackers however when I look at the ingredients on the package the first sweetener is cane sugar, and then honey and some other sugar-like ingredients. For these homemade crackers I use only whole food ingredients, including maple syrup or honey, egg whites, and ground cinnamon.
To get them crunchy, I roll them out to about ⅛ inch thickness and bake them for about 20 minutes on one side and then flip them to the other side. Once baked I store them in a sealed container keeping them crunchy and dry. If they soften up you can place them in a warm oven for five to ten minutes to restore the crunch. Enjoy!
Phyllis Nickerson says
YUMMY!
Erica says
Thanks, Phyllis!