• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly

Recipes & inspiration {grain free, gluten free}

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • Kitchen tips
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Mayonnaise
    • Kitchen Essentials
  • About
    • Erica
    • Contact
  • Sign In
    • Sign up
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram

almond meal

Breakfast Cookies

February 26, 2011 by Erica 118 Comments

Breakfast-Cookies

I’m about to give you a great excuse to eat cookies for breakfast. Or any other time of day or night. Pack a cookie with enough protein and vitamins and you have yourself a respectable breakfast treat. Yes, breakfast cookies! Several months ago, a friend asked me to deconstruct a “breakfast cookie” for another friend. …

Read more →
Share985
Pin5K

Filed Under: Breakfast, Dairy Free, Desserts, Gluten-Free, Lactose Free, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, almond meal, Recipe Subscriber Only

Nacho Cheese Chips {almond flour}

February 1, 2011 by Erica 59 Comments

Nacho Cheese Chips

Superbowl or not, I love chips and dip. There’s nothing like fresh salsa, guacamole, and some chips with a beverage, before a game, dinner, lunch, or just as a snack. And how about nachos? Gooey cheese melted on top of crunchy chips, salsa, and maybe some beans. Yum. I getting hungry just writing this. You …

Read more →
Share50
Pin1K

Filed Under: Dairy Free, Egg Free, Gluten-Free, Low Sugar, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, almond meal, Recipe Subscriber Only

Baking with Almond Flour

January 10, 2009 by Erica 54 Comments

Comfy Belly: Almond Flour

The first time I baked a recipe with almond flour it was not at all what I expected. And then I discovered that almond flour can mean a lot of things: almond meal, ground almonds, and blanched almond flour. Since then I’ve found that finely ground blanched almond flour works best in most cases. Blanched almond flour …

Read more →
Share322
Pin807

Filed Under: Gluten-Free, Paleo, Tips, Vegetarian Tagged With: almond flour, almond meal, almonds

Banana Bread {almond flour}

December 12, 2008 by Erica 46 Comments

Banana bread slice

This moist banana bread is good on its own, but we like it with chocolate chips. Walnuts, cranberries, or cherries would be delightful as well. This recipe works for SCD when you exclude the chocolate chips. In place of chocolate, try walnuts, or dried fruit such as cherries, dates or figs for a richly flavored substitute. …

Read more →
Share285
Pin2K

Filed Under: Dairy Free, Desserts, Gluten-Free, Lactose Free, Paleo, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, almond meal, bananas, chocolate, Recipe Subscriber Only

Primary Sidebar

       

* Free newsletter *

Get updates, recipes, and tips.

Popular recipes today

  • Fluffy Pancakes {almond & coconut flour}
  • About Erica
  • Banana Bread {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Cinnamon Bun Muffins {almond flour}
  • Blondies {almond butter}
  • Smokey Beef Jerky
  • Valencia Orange Cake {grain free}
  • Avocado Mint Ice Cream {dairy free}
  • Tangy Peanut Sauce & Veggies
  • Cinnamon Bun Muffins {coconut flour}
  • Lemon Blueberry Loaf {coconut flour}
  • Sandwich Rounds {almond flour}
  • Chicken Tenders
  • Vanilla Cupcakes {coconut flour}
  • Chocolate Honey-Dipped Donuts & Cupcakes {coconut flour}

Get all the recipes

Subscribe to new recipes image

Recent comments

  • Erica on Almond Cocoa Bites {quick & easy}:

    Hi Ruth, yes whole almonds works, just make sure to pulse them well before adding the other ingredients.
    Posted May 31, 2023

  • Ruth Cherry on Almond Cocoa Bites {quick & easy}:

    Would whole almonds work ? Thank you
    Posted May 31, 2023

  • Erica on Chocolate Zucchini Bread {almond flour}:

    Hi Aukje, thanks for letting me know!
    Posted May 31, 2023

  • Aukje de Wolf on Chocolate Zucchini Bread {almond flour}:

    Hi Erica, Thank you for your quick reply! It worked with chia eggs, but I think it would have been…
    Posted May 31, 2023

  • Aukje de Wolf on Avocado Mint Ice Cream {dairy free}:

    We love this recipe! Thank you!
    Posted May 31, 2023

  • Linda on Avocado Mint Ice Cream {dairy free}:

    Thanks Samantha and Erica. I appreciate the help.
    Posted May 26, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Footer

About Erica

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Tangy Peanut Sauce & Veggies
Peanut Butter Banana Ice Cream {no churn}
Almond Cocoa Bites

Copyright © 2023 Comfy Belly | Erica Kerwien. All rights reserved.