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blackberries

No-Bake Cheesecake {dairy free}

February 19, 2023 by Erica 6 Comments

No Bake Cheesecake & Berry Compote

Here is one of my classic raw cheesecake recipes, based on my New York-style raw cheesecake, with a mixed berry compote. It may seem fancy which is great because it’s so easy to make. You just need a high speed blender to get the cheesecake filling smooth and creamy. I use an old refurbished Vitamix, …

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Filed Under: Cake & cupcakes, Dairy Free, Desserts, Egg Free, Gluten Free, Lactose Free, Low Carb | Keto, Paleo, Plant-based, Quick & Easy, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: blackberries, blueberries, cashews, lemon juice, raspberries, Recipe Subscriber Only

Raw Blackberry Cheesecake

September 25, 2012 by Erica 34 Comments

Raw Blackberry Cheesecake

Summer has indeed come to an end. Everyone is heads down in school, the yard is empty, the roses have slowed down, the dog is lonely, and it’s getting darker earlier. But the blackberries are going strong. The 2012 Seattle eternal summer brought quite a bounty of blackberries. All along the streets in my neighborhood …

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Filed Under: Cake & cupcakes, Dairy Free, Desserts, Egg Free, Gluten Free, Lactose Free, Paleo, Plant-based, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almonds, blackberries, cashews

Blackberry Crumble

April 12, 2011 by Erica 38 Comments

Baked blackberry crumble

I bought several bags of frozen blackberries for smoothies, however it seemed a shame not to make a berry crumble of some sort. Blackberries are abundant here in the Pacific Northwest, and not always in a good way. They invade our soil and dig their heels in. But right now I’m celebrating blackberries, even though …

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Filed Under: Desserts, Egg Free, Gluten Free, Lactose Free, Paleo, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: blackberries, Recipe Subscriber Only

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Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
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Recent comments

  • Erica on Breakfast Cookies:

    Hi again Catherine. I’m not sure if you can see the recipe (if you’re a paid subscriber) so for this…
    Posted Sep 19, 2023

  • Erica on Breakfast Cookies:

    Hi Catherine. The nutritional info for one cookie is at the bottom of the recipe, including the calories.
    Posted Sep 17, 2023

  • Catherine on Breakfast Cookies:

    How many calories per cookie? I have your cookbook and can’t find calories. Thanks!
    Posted Sep 17, 2023

  • Erica on Chocolate Zucchini Bread {coconut flour}:

    Hi Susan. Thanks! I think that squash variety should work, as long as you can figure out how to shred…
    Posted Sep 16, 2023

  • Susan B on Chocolate Zucchini Bread {coconut flour}:

    Loved this chocolate zuchinni bread! So did my husband. Could I use patty pan squash instead of or in addition…
    Posted Sep 16, 2023

  • Erica on Peanut Butter Sandwich Cookies:

    Hi Ruth. If you don’t mind pieces of peanuts in your cookies I think it will work just fine.
    Posted Sep 15, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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About Erica

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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

No-Corn Cornbread
Peanut Butter Sandwich Cookies
Green Goddess Dip & Dressing

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