cucumbers

Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

About Erica

Recent comments

Jahaira Luzzi on Homemade MarshmallowsDecember 12, 2025
Hi Erica. Might you know if there is any benefit to using beef gelatin powder over Knox? Will both work…
Erica on Banana Bread {almond & coconut flour}December 8, 2025
Thanks, Corinne :)
Corinne Gough on Banana Bread {almond & coconut flour}December 8, 2025
These are truly fabulous! Thank you Erica for this wonderful recipe! My husband and I and our daughter love them…
Erica on Pumpkin Custard {dairy-free}December 6, 2025
Thanks, Lois! So great to know it freezes well!
Lois on Pumpkin Custard {dairy-free}December 6, 2025
Tried this recipe because I only eat the filling of pumpkin pies. Followed the recipe except cut spices in half…
Erica on Cheddar Biscuits {coconut flour}December 6, 2025
Hi Kari, hmm, flat makes me think the baking soda was an issue. Make sure your baking soda is still…
Kari on Cheddar Biscuits {coconut flour}December 4, 2025
Just made these for dinner! They turned out a bit flat in appearance so I will put less dough per…
Erica on Raw Brownie BitesDecember 3, 2025
Thanks, Jen. Love your additions!
Jen on Raw Brownie BitesDecember 3, 2025
Excellent! I added chunks of walnuts at the end to have walnut bites in it. I also used way less…