• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

ร—
Home ยป Cultured

Goat Cheese Tart {grain free}

Aug 16, 2009 (updated May 11, 2024) (10 Comments)

Goat Cheese Tart

Caramelized onions go great on salads, in tarts, on pizza, crackers, casseroles, and just about anything else. They're very easy to make, and so is this savory goat cheese tart. I finally broke in my larger, circularย tart pan and came up with a pastry shell using almond flour and Parmesan cheese.

Tomatoes are overflowing on farmers' market tables. There are so many varieties I can't decide which type to purchase, so I buy an assortment of colors and shapesย - mostly the cherry and slicing types. But I don't buy too many because I also have my first crop this summer! They are beautiful, and have survived an early encounter with a deer that trimmed a few stalks and stems. The Seattle area's hot summer has certainly aided my first attempt at growing edibles.

Goat Cheese Tart

Goat Cheese Tart

This recipe is for members.

Join now

Already a member? Sign in

  • Facebook30

Reader Interactions

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Hazel says

    July 17, 2018 at 5:08 am

    This looks great! Do you think I could substitute the fresh tomatoes with sundried tomatoes?

    Reply
    • Erica says

      July 17, 2018 at 11:26 pm

      Yes, for sure.

      Reply
  2. Christine says

    October 13, 2009 at 12:18 am

    Great! Thanks for the tip. I'll have to try making this sometime soon ๐Ÿ™‚

    Reply
  3. Erica says

    October 05, 2009 at 8:27 pm

    Yes, Christine, you can use a different hard cheese, or a softer cheese, which will produce a softer crust. I haven't come up with something yet that is not cheese, unless you just use a regular crust. The crust I recently made with the chicken pot pie (here: https://comfybelly.wpengine.com/2009/09/chicken-pot-pie.html) would work, and will become crunchy when baked for a while on a low temperature.

    Reply
  4. Christine says

    October 05, 2009 at 10:58 am

    This looks delish!
    Can the parmesan cheese be substituted with anything else?

    Reply
  5. Erica says

    August 19, 2009 at 12:55 pm

    For ideas on where to get almond flour, see https://comfybelly.wpengine.com/2009/01/the-scoop-on-almond-flour.html.

    Reply
  6. Erica says

    August 17, 2009 at 11:04 pm

    Thanks for the kudos.
    Beth, I'm not sure, but it just might work with regular flour. Usually a lot of butter is used with the flour, but the Parmesan cheese has a lot of fat and protein in it to hold it all together. Let me know if you try it!

    Reply
  7. Beth says

    August 17, 2009 at 11:01 am

    Not sure where to get my hands on almond flour. Could I use regular flour?

    Reply
  8. Stacie K says

    August 17, 2009 at 7:20 am

    This looks amazing! I can't wait to try making crust with almond flour.

    Reply
  9. Karen says

    August 16, 2009 at 12:38 pm

    Beautiful pictures!!

    Reply

Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Irma Bergeron on Banana Bread {almond & coconut flour}August 11, 2025

    Egg whites contain albumin that some folks can't tolerate. Microscopic Colitis sufferers, me included, avoid Gluten, Dairy, Soy, and eggs…

  2. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 11, 2025

    Thank you

  3. Erica on Strawberry Coconut Ice CreamAugust 10, 2025

    Thanks, Paula! Fixed it.

  4. Erica on Chicken Carnitas {slow cook}August 10, 2025

    Thanks, Jody. Love the idea of charring the small pieces even further!

  5. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 10, 2025

    This strawberry coconut ice cream says free but when you click on it and scroll down it says for members…

  6. Jody Hernandez on Chicken Carnitas {slow cook}August 10, 2025

    This is such a delicious yet simple and healthy dish! Charring bits of the shredded chicken in the broiler makes…

  7. Erica on Lemon Loaf {almond & coconut flour}August 6, 2025

    Hi Faye, some recipes, including this one, are for members only so you'll need to sign in first or sign…

  8. Faye on Lemon Loaf {almond & coconut flour}August 6, 2025

    Where is the recipe though

  9. Luis Kaj on Banana Bread {almond & coconut flour}August 3, 2025

    What is unhealthy about eggs? They are actually nature's perfect, complete food, contrary to long-held beliefs. They are an excellent…

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.