• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly

Recipes & inspiration {grain free, gluten free}

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • Kitchen tips
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Mayonnaise
    • Kitchen Essentials
  • About
    • Erica
    • Contact
  • Sign In
    • Sign up
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram

Goat Cheese Tart {grain free}

August 16, 2009 by Erica 10 Comments

Goat Cheese Tart

Caramelized onions go great on salads, in tarts, on pizza, crackers, casseroles, and just about anything else. They’re very easy to make, and so is this savory goat cheese tart. I finally broke in my larger, circular tart pan and came up with a pastry shell using almond flour and Parmesan cheese.

Tomatoes are overflowing on farmers’ market tables. There are so many varieties I can’t decide which type to purchase, so I buy an assortment of colors and shapes – mostly the cherry and slicing types. But I don’t buy too many because I also have my first crop this summer! They are beautiful, and have survived an early encounter with a deer that trimmed a few stalks and stems. The Seattle area’s hot summer has certainly aided my first attempt at growing edibles.

Goat Cheese Tart

Goat Cheese Tart

This recipe is for paid subscribers.

SUBSCRIBE to all the recipes

Already a paid subscriber? Sign in

Share11
Pin137

Filed Under: Cultured, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, goat cheese, Recipe Subscriber Only, tomatoes

Previous Post: « Watermelon Strawberry Pops
Next Post: Salmon Salad »

Reader Interactions

Comments

  1. Hazel

    July 17, 2018 at 5:08 am

    This looks great! Do you think I could substitute the fresh tomatoes with sundried tomatoes?

    Reply
    • Erica

      July 17, 2018 at 11:26 pm

      Yes, for sure.

      Reply
  2. Christine

    October 13, 2009 at 12:18 am

    Great! Thanks for the tip. I’ll have to try making this sometime soon 🙂

    Reply
  3. Erica

    October 5, 2009 at 8:27 pm

    Yes, Christine, you can use a different hard cheese, or a softer cheese, which will produce a softer crust. I haven’t come up with something yet that is not cheese, unless you just use a regular crust. The crust I recently made with the chicken pot pie (here: https://comfybelly.wpengine.com/2009/09/chicken-pot-pie.html) would work, and will become crunchy when baked for a while on a low temperature.

    Reply
  4. Christine

    October 5, 2009 at 10:58 am

    This looks delish!
    Can the parmesan cheese be substituted with anything else?

    Reply
  5. Erica

    August 19, 2009 at 12:55 pm

    For ideas on where to get almond flour, see https://comfybelly.wpengine.com/2009/01/the-scoop-on-almond-flour.html.

    Reply
  6. Erica

    August 17, 2009 at 11:04 pm

    Thanks for the kudos.
    Beth, I’m not sure, but it just might work with regular flour. Usually a lot of butter is used with the flour, but the Parmesan cheese has a lot of fat and protein in it to hold it all together. Let me know if you try it!

    Reply
  7. Beth

    August 17, 2009 at 11:01 am

    Not sure where to get my hands on almond flour. Could I use regular flour?

    Reply
  8. Stacie K

    August 17, 2009 at 7:20 am

    This looks amazing! I can’t wait to try making crust with almond flour.

    Reply
  9. Karen

    August 16, 2009 at 12:38 pm

    Beautiful pictures!!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

       

* Free newsletter *

Get updates, recipes, and tips.

Popular recipes today

  • Tangy Peanut Sauce & Veggies
  • Blondies {almond butter}
  • Fluffy Pancakes {almond & coconut flour}
  • Thai Dipping Sauce & Dressing
  • Avocado Mint Ice Cream {dairy free}
  • Cinnamon Bun Muffins {almond flour}
  • Cinnamon Bun Muffins {coconut flour}
  • Banana Bread {coconut flour}
  • Nut Butter Cream Frosting
  • Thai Chicken Salad
  • Chocolate Chip Scones {coconut flour}
  • Banana Bread {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Thai Pineapple Shrimp Curry {quick & easy}
  • Peanut Butter Banana Ice Cream {no churn}
  • Almond Cocoa Bites {quick & easy}

Get all the recipes

Subscribe to new recipes image

Recent comments

  • Erica on Almond Cocoa Bites {quick & easy}:

    Hi Ruth, yes whole almonds works, just make sure to pulse them well before adding the other ingredients.
    Posted May 31, 2023

  • Ruth Cherry on Almond Cocoa Bites {quick & easy}:

    Would whole almonds work ? Thank you
    Posted May 31, 2023

  • Erica on Chocolate Zucchini Bread {almond flour}:

    Hi Aukje, thanks for letting me know!
    Posted May 31, 2023

  • Aukje de Wolf on Chocolate Zucchini Bread {almond flour}:

    Hi Erica, Thank you for your quick reply! It worked with chia eggs, but I think it would have been…
    Posted May 31, 2023

  • Aukje de Wolf on Avocado Mint Ice Cream {dairy free}:

    We love this recipe! Thank you!
    Posted May 31, 2023

  • Linda on Avocado Mint Ice Cream {dairy free}:

    Thanks Samantha and Erica. I appreciate the help.
    Posted May 26, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Footer

About Erica

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Tangy Peanut Sauce & Veggies
Peanut Butter Banana Ice Cream {no churn}
Almond Cocoa Bites

Copyright © 2023 Comfy Belly | Erica Kerwien. All rights reserved.