• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

×
Home » SCD Recipes

Cooking for the Specific Carbohydrate Diet (SCD)

Jan 30, 2014 (updated Jan 15, 2025) (6 Comments)

Second Edition

"This cookbook is a must have for anyone starting and maintaining the SCD diet. From staples to snacks and everything in between every recipe I’ve tried has been foolproof and delicious. Highly recommend!"

"Love, love, love this book. It never leaves my counter top."

"Simple, easy to make, and super tasty recipes presented in an attractive and easy to follow manner. I bought the printed version, but then purchased the kindle version for when I travel. The specific carbohydrate diet has been key to my healing progress."

"I have been so happy with this book. I have tried many recipes in this book and I have truly enjoyed all of her recipes that I have tried so far. My absolutely favorite recipe from her book in her grain free granola. I make a big bath and sprinkle it on yogurt or my salads. I also love her classic marinara, I make a big batch and freeze it in smaller portions."

Get the book!

Amazon
Barnes & Noble
Indie Bound
Indigo
Books-a-Million
Bookshop.org
  • Facebook102

Reader Interactions

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Margo scott says

    February 01, 2020 at 1:00 am

    Yay!! I can’t wait for this book. I have the first one. The give away is exciting. Hope to win a free copy of the book! I have several recipes in your 1st book that are my favorites. M I’m sharing this offer with others .

    Reply
  2. Molly says

    December 07, 2016 at 10:35 am

    Hi -- thank you for your blog. Quick question -- are there egg free recipes as well? I'm allergic to eggs and have had a hard time finding egg free recipes that are SCD compliant. Thank you!

    Reply
    • Erica says

      December 07, 2016 at 7:24 pm

      Yes, there are. On the right side of the site, go down to By recipe and click egg-free.

      Reply
  3. Sheri says

    May 21, 2014 at 1:54 pm

    Question: is this also CORN free as well as grain-free? thanks!!

    Reply
    • Erica says

      May 21, 2014 at 8:24 pm

      Yes! corn-free, starch-free

      Reply

Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Erica on Lemon Loaf {almond & coconut flour}August 6, 2025

    Hi Faye, some recipes, including this one, are for members only so you'll need to sign in first or sign…

  2. Faye on Lemon Loaf {almond & coconut flour}August 6, 2025

    Where is the recipe though

  3. Luis Kaj on Banana Bread {almond & coconut flour}August 3, 2025

    What is unhealthy about eggs? They are actually nature's perfect, complete food, contrary to long-held beliefs. They are an excellent…

  4. Erica on Zucchini Bread {almond flour}August 3, 2025

    Thanks, Nancy! Good to know this recipe works well with granulated sugar.

  5. Nancy leonard on Zucchini Bread {almond flour}August 3, 2025

    I just made this delicious recipes. I was worried about the texture with the almond flour.I added brown sugar instead…

  6. Erica on Banana Bread {almond & coconut flour}July 29, 2025

    Thanks Juliet! Love your toppings!

  7. Juliet on Banana Bread {almond & coconut flour}July 28, 2025

    Have just made this super easy delicious loaf!Sprinkled sunflower seeds and poppy seeds for extra crunch and minerals.Cut back honey.Rose…

  8. Erica on Berry Fruit Roll-UpsJuly 27, 2025

    Thanks, Jen! Great to hear!

  9. Jen Newland on Berry Fruit Roll-UpsJuly 27, 2025

    I love this recipe! It’s a simple and delicious snack that can give my grandchildren and they love it!

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.