• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

×
Home » SCD Recipes

Cooking for the Specific Carbohydrate Diet (SCD)

Jan 30, 2014 (updated Jan 15, 2025) (6 Comments)

Second Edition

"This cookbook is a must have for anyone starting and maintaining the SCD diet. From staples to snacks and everything in between every recipe I’ve tried has been foolproof and delicious. Highly recommend!"

"Love, love, love this book. It never leaves my counter top."

"Simple, easy to make, and super tasty recipes presented in an attractive and easy to follow manner. I bought the printed version, but then purchased the kindle version for when I travel. The specific carbohydrate diet has been key to my healing progress."

"I have been so happy with this book. I have tried many recipes in this book and I have truly enjoyed all of her recipes that I have tried so far. My absolutely favorite recipe from her book in her grain free granola. I make a big bath and sprinkle it on yogurt or my salads. I also love her classic marinara, I make a big batch and freeze it in smaller portions."

Get the book!

Amazon
Barnes & Noble
Indie Bound
Indigo
Books-a-Million
Bookshop.org
  • Facebook102

Reader Interactions

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Margo scott says

    February 01, 2020 at 1:00 am

    Yay!! I can’t wait for this book. I have the first one. The give away is exciting. Hope to win a free copy of the book! I have several recipes in your 1st book that are my favorites. M I’m sharing this offer with others .

    Reply
  2. Molly says

    December 07, 2016 at 10:35 am

    Hi -- thank you for your blog. Quick question -- are there egg free recipes as well? I'm allergic to eggs and have had a hard time finding egg free recipes that are SCD compliant. Thank you!

    Reply
    • Erica says

      December 07, 2016 at 7:24 pm

      Yes, there are. On the right side of the site, go down to By recipe and click egg-free.

      Reply
  3. Sheri says

    May 21, 2014 at 1:54 pm

    Question: is this also CORN free as well as grain-free? thanks!!

    Reply
    • Erica says

      May 21, 2014 at 8:24 pm

      Yes! corn-free, starch-free

      Reply

Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Erica on Strawberry Coconut Ice CreamAugust 20, 2025

    Hi Mary, yes can definitely use cream instead of milk for a creamier ice cream. You can also add some…

  2. Mary Kaluske on Strawberry Coconut Ice CreamAugust 20, 2025

    Could you use coconut cream vs coconut milk to gain more creaminess?

  3. Erica on Avocado Mint Ice Cream {dairy-free}August 18, 2025

    Yes, you can definitely use almond milk or other milk or cream and then add a bit more avocado. You…

  4. Christina Burbano-Jeffrey on Avocado Mint Ice Cream {dairy-free}August 18, 2025

    I wonder if you have tried any of your ice cream recipes with almond milk. Of late I have had…

  5. Erica on No-Bake Cheesecake {dairy free}August 18, 2025

    Ha! Thank you!

  6. Erica on Whipped Cashew CreamAugust 18, 2025

    Great idea! thanks, Denise

  7. Erica on Chocolate Zucchini Muffins {almond flour}August 18, 2025

    Thanks, Denise. Great to hear!

  8. Erica on Lemon Muffins {coconut flour}August 18, 2025

    Thanks, Denise. Great to know it subbing almond flour works!

  9. Denise Vasey on No-Bake Cheesecake {dairy free}August 18, 2025

    I would give this 6 stars if I could.

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.