Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Cooking for the Specific Carbohydrate Diet (SCD)

Jan 30, 2014 (6 Comments)

Second Edition

"This cookbook is a must have for anyone starting and maintaining the SCD diet. From staples to snacks and everything in between every recipe I've tried has been foolproof and delicious. Highly recommend!"

"Love, love, love this book. It never leaves my counter top."

"Simple, easy to make, and super tasty recipes presented in an attractive and easy to follow manner. I bought the printed version, but then purchased the kindle version for when I travel. The specific carbohydrate diet has been key to my healing progress."

"I have been so happy with this book. I have tried many recipes in this book and I have truly enjoyed all of her recipes that I have tried so far. My absolutely favorite recipe from her book in her grain free granola. I make a big bath and sprinkle it on yogurt or my salads. I also love her classic marinara, I make a big batch and freeze it in smaller portions."

Get the book!

Amazon
Barnes & Noble
Indie Bound
Indigo
Books-a-Million
Bookshop.org

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Margo scott says

    February 01, 2020 at 1:00 am

    Yay!! I can’t wait for this book. I have the first one. The give away is exciting. Hope to win a free copy of the book! I have several recipes in your 1st book that are my favorites. M I’m sharing this offer with others .

    Reply
  2. Molly says

    December 07, 2016 at 10:35 am

    Hi -- thank you for your blog. Quick question -- are there egg free recipes as well? I'm allergic to eggs and have had a hard time finding egg free recipes that are SCD compliant. Thank you!

    Reply
    • Erica says

      December 07, 2016 at 7:24 pm

      Yes, there are. On the right side of the site, go down to By recipe and click egg-free.

      Reply
  3. Sheri says

    May 21, 2014 at 1:54 pm

    Question: is this also CORN free as well as grain-free? thanks!!

    Reply
    • Erica says

      May 21, 2014 at 8:24 pm

      Yes! corn-free, starch-free

      Reply
Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, chef, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Spanakorizo {spinach herbed rice}July 19, 2026

    Thanks, Tina. I've seen bunch and head used but I changed it to bunch for you and added some equivalents:…

  2. Tina Kalvelage on Spanakorizo {spinach herbed rice}July 19, 2026

    How much is one head of spinach? I don’t believe they are referred to as heads, usually ounces & cups.

  3. Erica on How to Make Coconut YogurtJuly 16, 2026

    Hi Bridget, I recommend full-fat coconut milk for this recipe. That said, if you want to use low-fat coconut milk…

  4. Briget Porteus on How to Make Coconut YogurtJuly 16, 2026

    Hi Erica, I made this yogurt recipe and it didn’t thicken, it is drinkable. I have made yogurt many times…

  5. Erica on Cinnamon Bun Muffins {almond & coconut flour}July 14, 2026

    Thanks, Jill! Always great to hear.

  6. Jill Steuter on Cinnamon Bun Muffins {almond & coconut flour}July 14, 2026

    Love these. A staple in our freezer. Thanks for a great recipe!

  7. Erica on Zucchini Pizza Crust {almond flour}July 13, 2026

    Thanks, Lindsay!

  8. Lindsay Campbell on Zucchini Pizza Crust {almond flour}July 13, 2026

    Super!!

  9. Erica on Zucchini Pizza Crust {almond flour}July 9, 2026

    Hi Lindsay, yes, that's correct. I've also baked the toppings at 400 degrees F so either temperature will work for…

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.