Comfy Belly

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Cooking for the Specific Carbohydrate Diet (SCD)

(8 Comments)

Second Edition

"This cookbook is a must have for anyone starting and maintaining the SCD diet. From staples to snacks and everything in between every recipe I've tried has been foolproof and delicious. Highly recommend!"

"Love, love, love this book. It never leaves my counter top."

"Simple, easy to make, and super tasty recipes presented in an attractive and easy to follow manner. I bought the printed version, but then purchased the kindle version for when I travel. The specific carbohydrate diet has been key to my healing progress."

"I have been so happy with this book. I have tried many recipes in this book and I have truly enjoyed all of her recipes that I have tried so far. My absolutely favorite recipe from her book in her grain free granola. I make a big bath and sprinkle it on yogurt or my salads. I also love her classic marinara, I make a big batch and freeze it in smaller portions."

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  1. Pamela Sier says

    Thank you so much for the new recipes...will try the zucchini cheddar bread with peppers and pumpkin chili sounds wonderful too. Have a question about cashew brioche bread. Recipe says 3 cups of raw unsalted cashews...if I have the store bought ground cashew flour how much flour does the 3 cups of raw cashews make, so I know how much already ground cashew flour I will need to try the recipe. Thank you soooo much.
    Big gentle hugs, Pam

    Reply

    • Erica says

      Hi Pamela! Three cups of raw cashews is about 4 cups of cashew flour. I also added this to the recipe notes on the recipe. Best, Erica

      Reply

  2. Margo scott says

    Yay!! I can’t wait for this book. I have the first one. The give away is exciting. Hope to win a free copy of the book! I have several recipes in your 1st book that are my favorites. M I’m sharing this offer with others .

    Reply

  3. Molly says

    Hi -- thank you for your blog. Quick question -- are there egg free recipes as well? I'm allergic to eggs and have had a hard time finding egg free recipes that are SCD compliant. Thank you!

    Reply

    • Erica says

      Yes, there are. On the right side of the site, go down to By recipe and click egg-free.

      Reply

  4. Sheri says

    Question: is this also CORN free as well as grain-free? thanks!!

    Reply

    • Erica says

      Yes! corn-free, starch-free

      Reply