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Home ยป Gluten-Free

Curried Eggs

Apr 19, 2014 (Leave a Comment)

Curried Eggs - Comfy Belly

After seeing so may deviled egg recipes flying by while I was cruising the usual social media hangouts, I finally decided to take the plunge.

Curried Eggs - Comfy Belly

I curried 6 hard boiled eggs and immediately devoured half of them. I know, this is not meant to be a meal but I couldn't resist. They do make a great starter or snack for sure.

And just to warn you, I've started reading this book, and more than ever I'm hooked on using more healing spices every chance I get. It's a good thing, whether you're inflamed or healthy. Lately it seems like we're on the mend or trying to keep a steady state of low inflammation and high anti-oxidation. Spices, baby!

Curried Eggs - Comfy BellyCurried Eggs - Comfy Belly

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Curried Eggs

I've seen many variations on how to make hard-boiled eggs, but the method here works for me every time so I don't stray. Do what works best for you.
Servings: 12 servings
Calories: 41kcal

Ingredients

  • 6 large eggs
  • ยผ cup Greek yogurt or dripped yogurt
  • ยผ teaspoon turmeric
  • ยฝ teaspoon curry powder
  • ยฝ teaspoon salt
  • 2 tablespoons dill pickles finely chopped
  • 2 tablespoons onion finely chopped
  • 1 tablespoon chives finely chopped
  • 1 teaspoon fill finely chopped, plus more for garnish
US Customary - Metric

Instructions

  • For the hard-boiled eggs: fill a saucepan with enough water to cover the eggs and bring the water to a steady low boil. Use a spoon to gently place each egg in the saucepan. Cook eggs for 15 minutes. Immediately take the eggs off heat and cool with cold water.
  • Take the shell off each egg: gently crack the shell against a hard surface in a few places and carefully peel the shell off the egg.
  • Slice each egg in half the long way and place the yolks in a mixing bowl.
  • Use a fork to mash the yolks and add in the yogurt, turmeric, curry and salt.
  • Add the pickles and half of the onions, chives and dill, and blend well. Save the other half of the onions, chives and dill for garnish.
  • Scoop the yolk filling into each egg white bowl and top with saved onions, chives and dill.
  • Serve or store sealed in the refrigerator for a day or so.

Nutrition

Calories: 41kcal | Carbohydrates: 1g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 156mg | Potassium: 49mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 151IU | Vitamin C: 0.3mg | Calcium: 21mg | Iron: 1mg
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Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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