• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

ร—
Home ยป Gluten-Free

Sheet Pan Salmon Asparagus & Cauliflower Couscous

Jul 5, 2022 (updated Jun 2, 2024) (Leave a Comment)

Sheet Pan Salmon Asparagus and Cauliflower Couscous

In case you're not aware of the amazing simplicity of sheet pan recipes, I present to you my current favorite, on repeat for the past few months.

I take halibut or salmon, veggies, lemon, salt, and olive oil, and roast it all on a half sheet pan. Each sheet pan holds 2 generous servings so for 4 people you'll want to spread the recipe across 2 sheet pans (or more if you're making for more than 4).

While it may seem from the photo that it all goes in the oven together, the veggies go in first without the fish, and then after 15 minutes of roasting, I add the fish, in this case salmon. The salmon roasts quickly so keep an eye on it. It usually takes no more than 8 minutes to roast, depending on the size. You can speed it up by slicing it into portions.

My photos show the green onions cut long, but I recommend cutting them into slightly smaller segments to roast more thoroughly. The asparagus will roast a bit faster so you can roast them uncut.

For the couscous, I chop the cauliflower head into pieces and then process it a bit longer than I would for cauliflower rice. Just avoid processing it until it's mushy. The dill and lemon zest are a must for the couscous, and I also sprinkle fresh chopped dill over the fish and veggies (not shown in the photo).

The leftovers are great too!

Sheet Pan Salmon Asaparus & Rice
Sheet Pan Salmon Asaparus & Rice

This recipe is for members.

Join now

Already a member? Sign in

Keep screen awake while cooking
Keep screen awake while cooking
  • Facebook2

Reader Interactions

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Never miss a recipe!

Recent comments

  1. Erica on Fluffy Pancakes {almond & coconut flour}September 5, 2025

    Thanks, Janet! Great low carb subs, thanks for sharing that info. Good to hear it worked out even without the…

  2. Janet C on Fluffy Pancakes {almond & coconut flour}September 5, 2025

    Super delicious and absolutely the best low-carb pancake recipe I've ever tried! Made them even more low carb, by substituting…

  3. Erica on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    Thanks, April! Great idea to use milk, it makes it that much richer in flavor and moisture. Yes, the trick…

  4. April on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    I made these and they were delicious. I used almond milk instead of water and I had to add extra…

  5. Erica on Banana Bread {almond & coconut flour}August 24, 2025

    Thanks, Katia! And thanks for sharing your modifications. I know there are folks that like adding protein powder to baked…

  6. Katia on Banana Bread {almond & coconut flour}August 24, 2025

    Excellent recipe. The first grain free banana bread that actually tastes great and has a very good consistency. It came…

  7. Erica on Strawberry Coconut Ice CreamAugust 20, 2025

    Hi Mary, yes can definitely use cream instead of milk for a creamier ice cream. You can also add some…

  8. Mary Kaluske on Strawberry Coconut Ice CreamAugust 20, 2025

    Could you use coconut cream vs coconut milk to gain more creaminess?

  9. Erica on Avocado Mint Ice Cream {dairy-free}August 18, 2025

    Yes, you can definitely use almond milk or other milk or cream and then add a bit more avocado. You…

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.