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Vegetable Pad Thai {grain-free}

Nov 6, 2022 (Leave a Comment)

Vegtable Pad Thai

My son Max tipped me off to kholrabi noodles a few months ago, but it wasn't until I was near a Trader Joe's that I decided it was time to try them as an alternative to other vegetable noodles I've used, like zucchini, shredded cabbage, and carrots.

It's gluten and grain-free, but it's not SCD legal. It's from the same family of vegetables as cabbage, broccoli, cauliflower, kale, and Brussel sprouts. So if you're following SCD, replace the kholrabi with zucchini noodles, shredded cabbage, or other vegetable noodles, such as peeled carrots, butternut squash noodles, or some combination of vegetable noodles. Kohlrabi actually reminds me of a slightly thicker version of shredded cabbage noodles.

My original pad thai recipe dates back to my early days, but it holds up well, so this recipe is similar. Feel free to add your favorite cooked protein to this mix, such as a scrambled or fried egg, or other protein. Enjoy!

Veggie Pad Thai collage
Vegetable Pad Thai

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Welcome! I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Berry Crumble {grain-free}December 22, 2025

    Thanks, Michele, one of my faves. So glad it went well.

  2. Erica on Pecan Caramel BarsDecember 22, 2025

    Thanks, Michele! Agree, love that they're sweet without a lot of sugar (or honey or maple syrup for that matter).

  3. Michele Harter on Berry Crumble {grain-free}December 22, 2025

    Took this recipe to a pot luck, everyone loved it! So simple to make too!

  4. Michele Harter on Pecan Caramel BarsDecember 22, 2025

    These were relatively easy to make. They taste great and even better knowing they aren't full of sugar!

  5. Erica on Pecan Caramel BarsDecember 22, 2025

    Hi Deborah, I haven't tested it but you can omit the coconut flour and add more almond flour. It's two…

  6. Deborah Nitzberg on Pecan Caramel BarsDecember 22, 2025

    Can you make this recipe without the coconut flour? If not, what can I substitute?

  7. Erica on Pecan Caramel BarsDecember 21, 2025

    Hi Terri, yes, these are SCD legal, and you'll use honey in the shortbread crust.

  8. terri Brossard on Pecan Caramel BarsDecember 21, 2025

    Hi I want to make these for someone who’s on a SCD diet. If I use the honey will they…

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