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Home » Gluten-Free

Sun-Dried Tomato Quiche {crustless}

Dec 28, 2022 (updated May 11, 2024) (Leave a Comment)

Sun-dried tomato crustless quicheEvery so often I create a new version of a crustless quiche with a combination of ingredients that goes well together.

Sun-dried tomatoes adds a nice salty tanginess to an egg and spinach mixture, while adding goat cheese, goat yogurt cheese, or a dairy substitute such as cashew cream cheese, makes the quiche creamy enough that there's no need to add cream to the mixture. Just bake and you're ready.

To make this quiche, have a few things on hand: a small onion, sun-dried tomatoes, frozen spinach (or fresh), goat cheese or a sub (see all my subs in the recipe notes), and some eggs. A bit of sautéing, and then a bit of baking and you have a great breakfast, lunch, or even dinner. Serve with a side salad or soup, or on it's own.

If you want to add a crust to the baking dish before pouring the quiche mixture to bake, try my tart crust in my first cookbook, some of the crusts in my coconut flour cookbook, or try the crust I use in this tart.

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Lemon Loaf {almond & coconut flour}August 6, 2025

    Hi Faye, some recipes, including this one, are for members only so you'll need to sign in first or sign…

  2. Faye on Lemon Loaf {almond & coconut flour}August 6, 2025

    Where is the recipe though

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    What is unhealthy about eggs? They are actually nature's perfect, complete food, contrary to long-held beliefs. They are an excellent…

  4. Erica on Zucchini Bread {almond flour}August 3, 2025

    Thanks, Nancy! Good to know this recipe works well with granulated sugar.

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    I just made this delicious recipes. I was worried about the texture with the almond flour.I added brown sugar instead…

  6. Erica on Banana Bread {almond & coconut flour}July 29, 2025

    Thanks Juliet! Love your toppings!

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    Have just made this super easy delicious loaf!Sprinkled sunflower seeds and poppy seeds for extra crunch and minerals.Cut back honey.Rose…

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    Thanks, Jen! Great to hear!

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    I love this recipe! It’s a simple and delicious snack that can give my grandchildren and they love it!

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