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Raspberry Jam

Dec 17, 2023 (Leave a Comment)

Raspberry Jam image

Jam on the spot. I do this with all kinds of berries and it's a great way to make a small batch of jam. I have a similar recipe for strawberry jam, and I do the same for blueberry jam.

I keep the seeds in the jam, but if you prefer not or can't do seeds, use a fine metal strainer. Once the jam has fully simmered, place the metal strainer over a bowl to catch the jam and press the jam through while the strainer prevents the seeds from going through. Enjoy!

Raspberries in pot image
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Raspberry Jam

You can use frozen raspberries as well, and really any sweetener.
The recipe makes about a cup of jam.
I like my jam thick so I simmer the jam until most of the liquid is evaporated, cool, and then refrigerate.
Servings 16 tablespoons
Calories 22 kcal

Ingredients
 
 

  • 2 cups raspberries
  • ¼ cup maple syrup or honey
  • 1 tablespoon lemon juice

Instructions
 

  • Add all the ingredients to a small saucepan and bring to a steady simmer. Stir occasionally.
  • Simmer for about 12 minutes or until the raspberries are completely broken down and the mixture has thickened. I like my jam thick so I simmer until most of the liquid has evaporated.
  • Cool and store in the refrigerator for a week or so, or freeze for a few months.

Video

Nutrition

Calories: 22kcalCarbohydrates: 5gProtein: 0.2gFat: 0.1gSaturated Fat: 0.004gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 35mgFiber: 1gSugar: 4gVitamin A: 5IUVitamin C: 4mgCalcium: 9mgIron: 0.1mg
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Welcome! I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

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