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Home » Grain-Free

Apple Cinnamon Muffins {coconut flour}

Jan 11, 2025 (Leave a Comment)

Apple Cinnamon Muffins {coconut flour}

This recipe has been on my to do list for years, and thankfully a request came in from a reader last week so I grabbed a few apples and went to work. I've created three recipes actually, a muffin using coconut flour, almond flour, and a combination of both.

This version is a tender, moist muffin using apples, coconut flour, eggs, ground cinnamon, and coconut milk. If you prefer you can use yogurt in place of the coconut milk or use another kind of milk.

I sprinkle a bit of ground cinnamon on the top of each muffin but I can see going beyond that. And because I know some like muffin toppings more than the muffin itself, you have several options:

  • candied walnuts
  • cinnamon and coconut sugar
  • cinnamon and maple sugar
  • cinnamon and date sugar
  • streusel topping

Here are the other two recipes in this series:

  • Apple Cinnamon Muffins {almond flour}
  • Apple Cinnamon Muffins {almond & coconut flour}

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Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

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Recent comments

  1. Erica on Cheddar Biscuits {coconut flour}November 26, 2025

    Hi Briget, I think just 325 degrees F for 5 to 7 minutes should be good. To make it even…

  2. Briget Porteus on Cheddar Biscuits {coconut flour}November 26, 2025

    Hi Erica! I decided to make them and just reheat them tomorrow. How do I reheat them in the oven…

  3. Erica on Cheddar Biscuits {coconut flour}November 25, 2025

    Hi Briget, I haven't tested it beyond a few days, but just seal it really well.

  4. Briget Porteus on Cheddar Biscuits {coconut flour}November 25, 2025

    Hi Erica! Can I make the batter in advance? If so, how many days in advance? Thanks Briget

  5. Erica on Cheddar Cheese CrispsNovember 22, 2025

    Thanks Florence. If you want the light, lacy, airy effect, shredded is the way to go. But yes, you can…

  6. Florence on Cheddar Cheese CrispsNovember 22, 2025

    These are great, however I just had sliced cheddar & cut into squares & baked the same way. They come…

  7. Erica on Invisible Apple Cake {gâteau invisible aux pommes}November 21, 2025

    Hi Shannon, for the smaller loaf, my metal 4 inch by 7 inch pan isn't sold anymore from what I…

  8. shannon jones on Invisible Apple Cake {gâteau invisible aux pommes}November 21, 2025

    Can't wait to try it - Where did you find your 7X4 pan? I'm only finding 8X4 - is it…

  9. Erica on Chocolate Banana Bread {almond & coconut flour}November 21, 2025

    Hi Sarah, and thank you for the wonderful review. So great to hear!

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