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Home » Grain-Free

Apple Cinnamon Muffins {coconut flour}

Jan 11, 2025 (updated Jan 11, 2025) (Leave a Comment)

Apple Cinnamon Muffins {coconut flour}

This recipe has been on my to do list for years, and thankfully a request came in from a reader last week so I grabbed a few apples and went to work. I've created three recipes actually, a muffin using coconut flour, almond flour, and a combination of both.

This version is a tender, moist muffin using apples, coconut flour, eggs, ground cinnamon, and coconut milk. If you prefer you can use yogurt in place of the coconut milk or use another kind of milk.

I sprinkle a bit of ground cinnamon on the top of each muffin but I can see going beyond that. And because I know some like muffin toppings more than the muffin itself, you have several options:

  • candied walnuts
  • cinnamon and coconut sugar
  • cinnamon and maple sugar
  • cinnamon and date sugar
  • streusel topping

Here are the other two recipes in this series:

  • Apple Cinnamon Muffins {almond flour}
  • Apple Cinnamon Muffins {almond & coconut flour}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Crêpes {coconut flour}October 15, 2025

    Hi Jane, it's in my coconut flour cookbook, my scd cookbook, and on this website: https://comfybelly.com/2025/02/crepes-coconut-flour/

  2. Erica on Pumpkin Bread {almost cake}October 15, 2025

    Hi Briget! I just posted the recipe for pumpkin bread using coconut flour. Let me know how it goes if…

  3. Jane Makilan on Crêpes {coconut flour}October 15, 2025

    Do you have the recipe for the crepes coconut flour? Where can I obtain the recipe?

  4. Erica on Pumpkin Bread {almost cake}October 14, 2025

    Hi Briget, I just finished testing the pumpkin bread with coconut flour. I used a 4-inch by 8-inch silicon baking…

  5. Deena Berry on Apple Cinnamon Muffins {almond flour}October 14, 2025

    Great seasonal addition to our rotation!

  6. Briget Porteus on Pumpkin Bread {almost cake}October 14, 2025

    Hi Erica! What size pan would I use? Thank you Briget

  7. Erica on Apple Cider Donuts {almond & coconut flour}October 14, 2025

    Hi Carly, let me know if you try it!

  8. Carly Lindsay on Apple Cider Donuts {almond & coconut flour}October 14, 2025

    Havnt tried this yet but really want to!

  9. Erica on Pumpkin Bread {almost cake}October 14, 2025

    Hi Briget! Use my pumpkin muffins made with just coconut flour and bake about 15 minutes longer (that's an estimate,…

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