Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Celery Root Soup

Feb 22, 2025 (Leave a Comment)

Celery Root Soup

I've been playing around with celeriac, also known as celery root. It's the bulb of the celery plant, in case that wasn't obvious. It's high in fiber, Vitamin K, C, and B, and a good bunch of minerals we need, and lower in carbs than potatoes so it's a healthy sub for them. It has a mild taste and can be eaten raw or cooked. You can shred it into coleslaw, puree or mash it, or slice it into cubes to use in soup, like I'm doing in this recipe.

The triple win here is that it thickens the soup, adds great texture, and a has a mellow flavor that combines well with other vegetables. Here I combine it with carrots, leeks, and white beans to get a thick, sweet and savory soup. It freezes and reheats well, and can be a side or the main dish.

You can use cannellini beans or you substitute with Navy beans or other white beans. And if you don't have a leek on hand, use a yellow onion. You can also leave the beans out, or add other vegetables like broccoli and cauliflower.

This soup goes great with any kind of bread or croutons, melba toast, or parmesan biscotti. Or consider adding some cauliflower rice, and maybe some kale pesto on top for some added greens. To elevate the creaminess with something a bit tangy, top it with some cashew cream, sunflower seed cream, or yogurt or dairy free yogurt.

celery root sliced and chopped into cubes
Celery root soup cooking
celery root soup in pot

This recipe is for members.

Join now

Already a member? Sign in

 

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome! I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Pecan Caramel BarsDecember 21, 2025

    Hi Terri, yes, these are SCD legal, and you'll use honey in the shortbread crust.

  2. terri Brossard on Pecan Caramel BarsDecember 21, 2025

    Hi I want to make these for someone who’s on a SCD diet. If I use the honey will they…

  3. Erica on Sweet and Sour MeatballsDecember 21, 2025

    Thanks, Corinne! Great to hear the sauce flexed. I love the sauce so it's always good to have extra :)

  4. Corinne Gough on Sweet and Sour MeatballsDecember 21, 2025

    I made this recipe for games night this Christmas season and it was a real hit! Everyone loved it! I…

  5. Erica on Banana Bread {almond & coconut flour}December 17, 2025

    Thanks so much, Kristina!

  6. Kristina on Banana Bread {almond & coconut flour}December 17, 2025

    Amazing recipe, so easy and delicious! I will be making this again.

  7. Erica on Fluffy Pancakes {almond & coconut flour}December 14, 2025

    Thanks, Kim! The batter serving is between 1 and 2 tablespoons.

  8. Kim on Fluffy Pancakes {almond & coconut flour}December 14, 2025

    How much of the pancake batter is a serving? They are delicious! Thank you so very much!

  9. Erica on Pecan SandiesDecember 13, 2025

    Thanks, Joan! Yes, the dough is a bit challenging to get perfectly round. It's just one of those cookies that…

Footer

Stay in touch

  • About
  • Contact
  • Subscribe
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.