Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Salmon Herb Packet

Aug 23, 2025 (Leave a Comment)

Salmon Herb Bake

Salmon baked in a packet makes meal prep so easy. Make it at a moment's notice, or prepare it ahead of time and then pull it out of the refrigerator and bake for about 15 minutes. In French it's known as papillote or en papillote.

Baking salmon in a parchment paper packet traps the steam to gently cook the salmon in its own juices. Adding aluminum foil as an outer packet layer creates an even better seal for the steam and juices. When you're using acidic ingredients it's best to use parchment with aluminum foil rather than just the foil because acidic ingredients react with the aluminum and cause it to leach into food and give it a metallic taste.

I also added a creamy cauliflower rice recipe that goes really well with this and other fish recipes. I use herb ranch dressing although you can use any creamy ranch or other dressing. Just blend the dressing with cooked cauliflower rice and you have an instant side dish. And make extra dressing to drizzle over the fish as well. Cook the cauliflower rice how you normally do and then cool for a moment and blend in the dressing and serve. This salmon dish would also go great with Spanakorizo.

Salmon Herb Bake prepped on parchment paper
 Salmon Herb Bake after baking
Herb Ranch Dressing

This recipe is for members.

Join now

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a holistic chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Apple Cider Donuts {almond & coconut flour}March 9, 2026

    Aw, thanks Kelly, great to hear the carrot muffins are a success. Best wishes!

  2. Kelly Ragain on Apple Cider Donuts {almond & coconut flour}March 8, 2026

    Good to know thank you so much and my son loved your carrot muffin recipe, I’m slowly trying to transition…

  3. Erica on Apple Cider Donuts {almond & coconut flour}March 6, 2026

    Hi Kelly. The reduced apple cider serves as a kind of syrupy sweetener, so replacing it with honey or maple…

  4. Kelly Ragain on Apple Cider Donuts {almond & coconut flour}March 6, 2026

    If I don’t have apple cider made, could I make these without it? If so do you think I should…

  5. Erica on Roasted Cabbage SoupFebruary 18, 2026

    Thanks, Angela! Great to hear. Yes, feel free to add some protein to this soup to make it a full…

  6. Angela Murray on Roasted Cabbage SoupFebruary 18, 2026

    This was a really tasty soup! I added chicken to make it a more filling meal for my teenage boys.…

  7. Erica on Naturally Sweet Banana Bread {coconut flour}February 14, 2026

    Hi Michele, I haven't but what a great idea! Or on top.

  8. Michele Harter on Naturally Sweet Banana Bread {coconut flour}February 14, 2026

    Delicious simple recipe! Have you ever tried layering in your honey/ walnut mixture from your Cinnabon recipe?

  9. Erica on Banana Bread {almond & coconut flour}February 14, 2026

    Hi Diane, yes, they will take a bit less time to bake depending on the size of your loaf pans…

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.