Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Vegetarian Chili {quick & easy}

Jun 13, 2026 (Leave a Comment)

Vegetarian Chili in a bowl

Here's an easy vegetarian chili recipe that takes about 30 minutes to make. You can pull this together with a few pantry items, or feel free to add other veggies and spices when sautéing the onions or while simmering the chili.

I often sneak in a bit of ketchup, barbecue sauce, maple syrup, or honey to balance the acidity of the tomatoes with something sweet. To give it a smoky flavor I'll add some ground chipotle pepper or smoked paprika. To deepen the flavor a bit I might add a small piece of chocolate or a bit of cacao powder.

I used pinto beans for the photos because I had just made a big batch in my Instant Pot (recipe below), but feel free to use any bean or mixture of beans. It's good with black beans, chickpeas, kidney, and even white beans.

This is a thick, chunky chili but feel free to thin it out a bit with water while it's simmering, or add a bit more crushed tomatoes and spices. I used crushed tomatoes partly to get a thick consistency but you can also use pureed tomatoes or even fresh tomatoes. If you go the fresh tomatoes route add a bit of tomato paste to thicken it and enrich the flavor.

The hidden treat here is the pickled red onions. Instead of vinegar I use lime juice, a pinch of salt, and drizzle of sweetener to quickly pickle the red onion. The flavor balances well with the chili, and makes the color of the dish pop as well. For additional garnish try some crème fraîche, yogurt, cashew cream, diced avocado, crumbled or graded cheese, and cilantro. And you can also add a base for a fuller meal using rice, quinoa, or cauliflower rice.

This recipe is for members.

Join now

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, chef, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Fluffy Pancakes {almond & coconut flour}July 6, 2026

    Hi Cassey, I added the link to the almond flour I prefer these days. I've also used Bob's Red Mill…

  2. Cassey Powers on Fluffy Pancakes {almond & coconut flour}July 6, 2026

    Which brand of almond flour and coconut flour do you recommend?

  3. Erica on Zucchini Pizza Crust {almond flour}July 5, 2026

    Thanks, Jill! Just added them :)

  4. Jill on Zucchini Pizza Crust {almond flour}July 5, 2026

    This recipe looks so good and I'd love to try. I'm just wondering about the eggs though, because they are…

  5. Erica on Banana Bread {almond & coconut flour}June 30, 2026

    Thanks, Claudia! So great to hear.

  6. Claudia on Banana Bread {almond & coconut flour}June 30, 2026

    Loved this recipe! It came out so moist and tasty

  7. Erica on Skillet CornbreadJune 28, 2026

    Hi Wayne, the recipe ingredients and amounts are listed correctly. Since you listed the ingredients and it's a member recipe,…

  8. Captain Wayne on Skillet CornbreadJune 28, 2026

    This cornbread recipe calls for tablespoons of flours and meal.

  9. Erica on Tahini Cookies {almond flour}June 16, 2026

    Thanks, Sue!

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.