I’m always looking for quick and easy ways to add more green to my life, including broccoli. Broccoli is great way to get some fiber, vitamin C, vitamin K, iron, and potassium in your body, and has more protein than most vegetables. I often steam broccoli and drizzle some lemon juice over it, or sprinkle …
Broccoli Cheddar Soup
A simple broccoli cheddar soup. I know this is not for everyone, but if you’re a cheddar cheese and broccoli fan, read on. I’ve cut out a lot of hard cheese from my diet over the years, mostly due to the fat content, and shifted to soft goat and sheep cheeses. They’re a bit more expensive, …
Chili Chicken Stir-Fry
I’m a big fan of stir-fry. There are a couple of techniques I have mastered in order to make a stir-fry in 20 minutes, or less. And that includes prep-time. Of course my definition of what constitutes a stir-fry is broad (meaning, just about anything is game). For me, to be ready for a stir-fry …
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →
Quick & easy recipes
