In the middle of the Arizona desert, steps from majestic rock formations and red dirt trails, I had a nourishing dish at a Thai restaurant. And then, when I got home, I made it again and again. It’s a very simple curry with tons of flavor, fresh ingredients, and it’s quick and easy to make. …
Wonton Meatball Soup
I’ve been craving a soup with a simple broth, some spinach, and a few tender wonton meatballs. I’ve been thinking about making this soup for months. No years. I love wonton soup. But I’ve stayed away from take-out soup for many years now. So it has come to this. And there’s no dough here. It …
Smoky Pesto Shrimp with Cauliflower Couscous {quick & easy}
Do you know the difference between a shrimp and a prawn? Yes, there is a difference, and it’s well described in Cook’s Illustrated. But, for this recipe and most recipes, they are interchangeable. The count per pound varies based on how large your shrimp or prawns are, however the cooking time is about the same. Both cook quickly, in …
Popcorn Shrimp and Dairy-Free for the Specific Carbohydrate Diet
For those following a grain-free lifestyle, such as SCD, here’s a new book, and a recipe for popcorn shrimp from page 270 in the book. A trio of authors, Pamela Ferro, Raman Prasad, and Nilou Moochhala, have come together to create a new book, The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate …
Pad Thai
If you’ve stopped eating noodle dishes in favor of more protein and vegetable-based meals, this dish really satisfies the hunger for a good noodle stir-fry. This recipe doesn’t use fish sauce, kits, or other processed components. Just some basic ingredients, stir-fryed. And the noodle of choice: Zucchini noodles. I’ve made these with zucchini so many …
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Welcome! I’m a cookbook author and writer. I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share the love of health and good food.
You’ll find recipes for digestive health and clean eating. My recipes are some combination of grain free, gluten free, dairy free, sugar free, healthy carbs and low carb. Read More →
Quick & easy recipes
