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shrimp

Sweet and Sour Shrimp {grain free}

January 3, 2023 by Erica Leave a Comment

Sweet & Sour Shrimp

I created this recipe on a whim a few nights ago because I had all the ingredients for the sweet and sour sauce, plus some leftover frozen shrimp. This is a variation on my Sweet and Sour Meatballs recipe, which I updated to include cauliflower rice and stir-fried peppers recipes so you can make a …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Nut Free, Paleo, Quick & Easy, Specific Carbohydrate Diet (SCD) Tagged With: cauliflower, peppers, Recipe Subscriber Only, shrimp

Sweet Chili Shrimp & Veggies

December 2, 2022 by Erica Leave a Comment

Sweet Chili Shrimp & Veggies

 I started out wanting a very simple, clean recipe for sweet chili sauce that relied on just a few ingredients. And then I realized I was craving shrimp and veggies, which lead me to this recipe. The cauliflower rice is heated in oil, garlic, and salt for a few minutes. Meanwhile, the veggies are steamed …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Paleo, Quick & Easy, Sauces & Dressings, Specific Carbohydrate Diet (SCD) Tagged With: broccoli, carrots, honey, Recipe Subscriber Only, shrimp

Thai Pineapple Shrimp Curry {quick & easy}

March 25, 2018 by Erica 9 Comments

Thai Pineapple Shrimp Curry

In the middle of the Arizona desert, steps from majestic rock formations and red dirt trails, I had a nourishing dish at a Thai restaurant. And then, when I got home, I made it again and again. It’s a very simple curry with tons of flavor, fresh ingredients, and it’s quick and easy to make. …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Sugar, Nut Free, Paleo, Quick & Easy, Sauces & Dressings, Soup, Specific Carbohydrate Diet (SCD) Tagged With: coconut milk, pineapple, shrimp

Wonton Meatball Soup

November 5, 2017 by Erica 2 Comments

Wonton Meatball Soup

I’ve been craving a soup with a simple broth, some spinach, and a few tender wonton meatballs. I’ve been thinking about making this soup for months. No years. I love wonton soup. But I’ve stayed away from take-out soup for many years now. So it has come to this. And there’s no dough here. It …

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Filed Under: Dairy Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut Free, Paleo, Soup, Specific Carbohydrate Diet (SCD) Tagged With: chicken, shrimp, spinach

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Recent comments

  • Laura on Chocolate Zucchini Bread {almond flour}:

    <_____ Raising hand. Yes, thank you so much for this posting, I will be making this tomorrow and I can…
    Posted Jan 20, 2023

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    Hi Orisha. I think so, but I would use shredded or slice them thinly.
    Posted Jan 19, 2023

  • Orisha on Morning Glory Muffins {coconut flour}:

    Would it work to sub more carrots in place of the apple?
    Posted Jan 19, 2023

  • Erica on Apple Pie {grain free}:

    Hi Jax, it’s per slice.
    Posted Jan 18, 2023

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    Thanks, Marie! Great to hear.
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Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
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Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
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Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

White Bean Vegetable Soup
Luscious Applesauce
Sweet & Sour Shrimp

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